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New Look - Special Edition - Testing
Organic is Tastier
The Dr. Ann Wigmore Collection
Helping Kids Appreciate Raw Foods
Veggie Art - Biggie Piggie Cabbage
"Basic" Home Study Program
Previous Articles by Category
Customer Service

Welcome to the (once again) newly-updated version of chi Living Foods News. It's sure not easy trying to please thousands of readers. People have different screen sizes, different resolutions, different email programs, different countries, different, different... It's a lot easier to write a webpage than it is a newsletter!

So... Fourth try is the charm, right? Now we're narrower, with fewer embedded tables and less programming code. Lean and mean (I hope).

Once I get this part right I'll address the issues that those people receiving the newsletter by cellphone are having. (Whew! Maybe I should have left well enough alone!)

How does this work for you? Please let me know: editor@chiDiet.com. Anything you can tell me, like you use a Mac, or Eudora, or Outlook Express, will help me get this right.

I really appreciate all of the input you've sent me, and especially the hundreds of compliments. That's what keeps me going...

Oh... The list of previous articles, organized by category, that was so popular in the last few issues is now near the end of the newsletter (click here). When you click on a subject it'll open your browser and take you to the pages.

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In any controversy it can be helpful to consider the views of disinterested parties. So, on the subject of agricultural policy and practice, it's worth noting that an unimpeachably neutral group has joined the ranks of those who prefer organic foods over foods produced with the help of synthetic chemicals.

That group is 40 Swiss rats... the rats were better at telling the difference between organic and conventional foods than many humans have been... Organic produce generally packs more antioxidants and other potentially healthful and potentially flavorful phytochemicals than conventional produce...

What do phytochemicals have to do with flavor?

Phytochemicals are chemicals created by plants, and especially those that have effects on other creatures.

Plants make many of them to defend themselves against microbes and insects: to make themselves unpalatable, counterattack the invaders and limit the damage they cause.

Most of the aromas of vegetables, herbs and spices come from defensive chemicals. They may smell pleasant to us, but the plants make them to repel their mortal enemies.

Read more: www.nytimes.com/2007/10/03/dining/03curi.html

Thanks to www.vegMichigan.org

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We've put together a collection of Dr. Ann's three most popular books (Be Your Own Doctor, Why Suffer?, and Rebuild Your Health), and eight videos of Dr. Ann's lectures into a nicely-priced collection.

Together they present the essence of the Raw Living Foods Home Study Program for a fraction of the price. Very informative and inspiring, rare footage.

For more information please visit chiDiet.com/collection.htm.

Oh... you can still download a free copy of Dr. Ann's most famous book, Why Suffer?, here: chidiet.com/books/whysuffer.pdf.

For a wide selection of Raw Living Foods videos, please visit chiDiet.com/tapes.htm.

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A few tricks to help kids learn to appreciate raw foods...

let them plant a garden
let them harvest and munch while they are harvesting
go berry-picking
go to a U-pick orchard
visit an organic farm
help them plant some lettuce in a pot
let them chop up all kinds of veggies and make a salad bar
help them invent recipes
put some greens in a fruit smoothie
keep their favorite fruits around in bowls
put some plain celery or parsley in front of them when they're watching TV
send extra fruits to school for them to share with friends
download some free posters advertising fruit at www.TakeAFruitBreak.com

In Joy!
www.TheGardenDiet.com

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Veggie art now has it's own category on our weblog at chiDiet.net. There will be a new posting every other day for the next month or so...

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There's now a smaller, lower-priced version of the Raw Living Foods® Home Study Program available. For more details, please visit chiDiet.com/lessons.htm.

The original, "deluxe" version is available at chiDiet.com/deluxe.htm.

What people are saying about the Raw Living Foods Home Study Program: rawlivingfoods.typepad.com/1/feedback_home_study_program/.

"If you ignore your health, it will go away." - author unknown.

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Previous Articles by Category on chiDiet.net:
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This newsletter is an expression of opinions and not professional medical or dental advice. You are solely responsible for the use of the ideas, concepts and content, and agree to hold the publishers and their associates and affiliates harmless in any event or claim. The information in this newsletter is not meant to be a substitute for professional advice.

While this newsletter is inspired by, and based on the teachings of Dr. Ann Wigmore and the Creative Health Institute, and Dr. Carey sits on the Board of Trustees of Creative Health Institute, this newsletter is independently operated and is no longer directly affiliated with Creative Health Institute or any other Dr. Ann Wigmore Raw Living Foods® Lifestyle Center. Opinions expressed herein are strictly those of Dr. Carey and his editorial assistants.

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