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July 28, 2007   Table of Contents

David Wolfe's Surprise Appearance at Creative Health Institute
Study Shows Organic Produce is Healthier
Watermelon - The Economical Cleansing Agent
Creative Use of the Dr. Ann Wigmore Lifestyle
Eating Raw and Food Allergies - Dr. Flora Responds
Dr. Flora on MS
Looking for Wigmore Lifestyle Graduate in Italy
Backslider's Corner - See You in Sedona?
Wow, What a Weekend! - With Corrections
The Raw Living Foods Home Study Program
In The News
FDA Intends to Restrict Freedom of Speech
Events and Meetings
Live Interviews Available Online
Raw Living Foods TV Shows and Videos
Recipes
More Raw Living Food Resources
Dr. Flora's New Blog
Customer Service

David Wolfe's Surprise Appearance at Creative Health Institute

Click on the images for a larger picture Donald Haughey introducing David Wolfe   David and Mary Lou, acting Program Director

James, David Wolfe made a surprise visit to CHI last Sunday afternoon and gave our staff & guests a wonderful 2-hour presentation in the evening! Here are 3 pictures taken on my camera that evening - in case you want to use any for our newsletter. The last first shows Don introducing David, the last one is me with him after the talk, and of course the middle one is David during the talk. It was a special evening for everyone! Thanks! Mary Lou

Study Shows Organic Produce is Healthier

DAVIS, Calif., July 11 (UPI) Growing food organically over time may result in healthier food, according to a U.S. study that found higher flavonoid levels in organic tomatoes.

Alyson E. Mitchell, of the University of California at Davis, and colleagues compared levels of key flavonoids in tomatoes harvested over a 10-year period from two matched fields -- one farmed organically and the other with conventional methods that included commercial fertilizers.

The research focused on tomatoes because per capita consumption in the United States is so high, second only to potatoes. Researchers analyzed organic and conventional tomatoes that had been dried and archived under identical conditions from 1994 to 2004.

The levels of flavonoids increased over time in samples from organic treatments, whereas the levels of flavonoids did not vary significantly in conventional treatments, according to the study published in the Journal of Agricultural and Food Chemistry.

Flavonoids may protect against cancer, heart disease, and other age-related diseases.

Watermelon - The Economical Cleansing Agent

Renata on Raw

Last Saturday we did grocery shopping at the local farmers’ market. It was a very small farmers’ market. One stand, to be exact. Mind you, we live in rural Georgia. But what a find we got. A real watermelon, with seeds and all. I don’t know how they get watermelon without seeds, and I really don’t care to know. But what a difference in taste and color compared to the seedless version. And the size of the melon, as heavy as two bowling balls combined. And all for $4! So, this watermelon turned out to become a watermelon bomb of concentrated nutrients.

Dr. Ann Wigmore states in her book Be Your Own Doctor, “The watermelon rind has the richest proteins, vitamins, and minerals. Vitamins A, B, and C are found in the rind, along with their respective enzymes and other elements. Melons aid in the elimination of uric acid, and are beneficial to the urinary tract, bladder and kidney. “The ‘water of life’ is found in abundance in watermelons, and they will prove to be the safest means of cleaning the body’s waste, while at the same time providing nourishment. Watermelon is a wonderful aid for the person with an acid condition, as it helps balance the body to becoming more alkaline.”

So, why spend your money on vitamin pills and other concoctions for cleansing your body if you can have the detox elixir via the delicious watermelon juice? The juice is so refreshing, sweet (you might want to add some water if your body reacts to concentrated sugar) and soooo tasty, it is the REAL THING, for pennies to a glass.

Once in a while I drink only watermelon juice for a few days. It does wonders to my skin, to my overall well-being and to my grocery budget as well.

However, if this does not inspire you to go out and get a watermelon, you might want to see what else you can do with a watermelon: click at the link to check out watermelon art, amazing - www.rawbc.org/articles/watermelon_art.html.

- Renata Dorner

Creative Use of the Dr. Ann Wigmore Lifestyle

For many health food enthusiasts, seeking out new and creative ways to enjoy a meal is a never ending quest. For some "foodies," especially those who are practicing a vegetarian diet, there is a growing trend to follow the Wigmore diet.

Named for Dr. Ann Wigmore, vegetarian "foodies" are now offered an additional creative and challenging way in which to consume healthy, all natural food products. With the focus on avoiding pesticides and consuming only wheatgrass and fresh raw vegetables, vegetarians who follow the Wigmore diet will find one additional challenge that, in some cases, may be exciting news: no more cooking!

Read the rest of the article: http://www.associatedcontent.com/article/311785/vegetarian_dieters_the_creative_use.html.

From the same source, "Tips for Adopting the Raw Living Foods Lifestyle." For more advanced instructions, visit chiDiet.com.

Eating Raw and Food Allergies - Dr. Flora Responds

James,

Will I be able to eat raw to get enough vitamins and minerals for my body if I am allergic to raw apples, peaches, plums, cherries, berries, black grapes, star fruit, kiwi, pomegranate, soy, rye, certain nuts, etc., etc.???

I just don't have many foods that I am able to eat raw. If processed for some reason in one way or another I can eat some of the above, but this is hard and I seem to lose foods more and more as time goes on.

Can anyone there help direct me to someone who can answer these questions? I am 50 years old and fasting a lot, too, in hopes of ridding my body of toxins.

What to do? Thanks.

CF
----------------------------------

[Dr. Flora's responses are in italics]

Will I be able to eat raw to get enough vitamins and minerals for my body if I am allergic to raw apples, peaches, plums, cherries, berries, black grapes, star fruit, kiwi, pomegranate, soy, rye, certain nuts, etc., etc.???

Who tested you and found that you are allergic to those? What kinds of symptoms do you have when you eat them? What kind of nuts, and are they soaked before you have tried to eat them? Were the grapes, peaches, apples, etc. organic? Are you familiar with food-blood type issues?

I can't eat any of the most polluted with pesticides and insecticides foods, because of the reaction to the sprays or even the solvents that they spray on the rollers that bring the fruits and vegetables to the boxes. I reacted violently the other day to something that was rolled to packaging and had to investigate and found that the rollers on the machine had been sprayed with teflon. Petroleum biproducts are the worst stuff. Kills canaries and kills us! And yet, they still sell teflon pans and teflon coated ironing boards and irons.

I just don't have many foods that I am able to eat raw.

I would quote from someone else that 80% of raw foods will give people trouble with 'allergic reactions' if they are not prepared properly. For me to try to eat cabbage, carrots or beets without autolyzing them first by making them into sauerkraut/veggikraut, I will get bloated/distended abdomen/have pain/gas/reflux, etc. If I eat Ranier cherries that are not organic, I will have terrible pains in my body. Star fruit and kiwi are too acid for me, and rye has a certain mold that is very dangerous.

All these reasons are why Dr. Wigmore stuck with the foods that were non-reactive, non-allergenic, like most greens (not spinach, watercress), and watermelon and apples, papaya and most organic fruits, non-citrus.

Once you have a peaceful inside, with just half a dozen items in a blended form, figs, almonds, flax seeds soaked, greens, sesame/sunflower seed cheese, dulse, kelp, mangos, papaya, home-ripened pineapple juice, you will then be able to add one new food (usually one of your favorites that you reacted to earlier), and using something called the Coco pulse test, see if your heart pulse rate increases by 15-18 beats per minute and if it does, this is not a good food for you.

If processed for some reason in one way or another I can eat some of the above, but this is hard and I seem to lose foods more and more as time goes on.

My bottom line is energy, that's why I eat Energy Soup and that is why a lot of people do. I don't require much variety and make it the same way most all of the time, with just a few various greens, and watermelon or apples (I prefer Gala).

Have you read any of Dr. Sherri Rogers' books on allergies? It sounds as if you are so toxic that you are approaching what she calls universal allergic reactions.

Can anyone there help direct me to someone who can answer these questions? I am 50 years old and fasting a lot too in hopes of ridding my body of toxins.

At your age, I wouldn't suggest fasting with water. If you do a blender drink 'fast' you will not only eliminate the toxins, but keep your strength up and rebuild nerves, etc.

I of course recommend a vegan diet to keep your body from having to deal with inflammatory foods/chemicals/enzymes, and also for the time being, avoid totally the nightshades and check back with us in 3 or 4 weeks. You should feel great.

Peace and Love,
Flora

Dr. Flora on MS

This letter is from Charles. Dr. Flora's comments are in italics:

I am sitting on the floor hysterical crying and ready to give up on life. I have MS for 6 years and just recently had a bad flare-up. My entire left side of my body from head to toe is numb and extremely weak. I also have numbness in my right hand but not as bad as my left. I was diagnosed in 2001, presenting with dizziness and vertigo. I never went on the drugs and went on a vegan diet. I did well for 5 years and then in '05 took a stressful job and started eating junk.

Stress is a mess on your body when you don't have rejuvelac and veggikraut, dulse and seed and nut cheeses to feed you the b-complex vitamins.

I had my second flare-up that year which was severe optic nueritis in the right eye. Till this day it never cleared up. My left eye is fine but my right eye only has 20/400 vision. So I then tried a raw meat diet called the primal diet because I thought that it would enhance my nerve re-building. The creator of this diet strongly advocates raw egg for the vitamin A/D content. I had a raw egg and here I am.... a mess... I am obviously allergic to eggs.

I don't know if you had an organic egg or not, but it's still animal protein which cultures bacteria, viruses and parasites, and I suggest strongly that you get a copy of Dr. Hulda Clark's book, "The Cure for All Diseases" to give you an idea of what's going on. She is moving closer to veganism every day, it seems, since that book was written.

To me, the most awful and dangerous food you can eat for the rest of your life is dairy, in all forms: even a tiny bit of the casein (a protein) triggers an immune response that makes every part of your body respond in defense and just wears you out, dear.

You should be proud of yourself that you are searching and that God has chosen you to have such a strong body that you can overcome all of this pain and suffering if you just remember that pathogens grow in our bodies in cooked foods and that our bodies need food with electric current (no cooked food, oil, canned, fried, etc. will carry an electric current), or old (older than 1 hour after being processed: i.e. blended, or juiced) raw food either.

I would encourage you to use some energy soup: 1/2 a blender of watermelon or organic papaya or apples blended with 1 tablespoon of soaked dulse leaf (a purple seaweed that contains every mineral and trace mineral that exists plus B12) and flax seeds (for the EFAs), and 1 package or 2 packed cups of organic dark green leafy greens, mixed with parsley, dandelion (no spinach), half a dozen figs that are raw or reconstituted, and pour the blend into a bowl and dice 1/4th (2 ounces) of a small avocado in the am and 12 soaked overnight, rinsed and blended organic almonds in the p.m.

Eat this as often as you wish, chewing every mouthful 30 times at least before you swallow it, and think only about the wonderful food that is sharing it's energy with you.

Look at PCRM@PCRM.com and learn that 5,000 plus medical doctors have become vegan and are moving closer to raw every day, Later on, when you are well, you will be able to do the Coco pulse test to determine what you are allergic to [see "Eating Raw and Food Allergies - Dr. Flora Responds" (above) for a description of this test]. The energy soup will give you all of the nutrients you need for now.

Your body has been through some terrible stress. You need to rest and know that it will heal itself. In the future, you will be a great leader when you heal yourself and share this information with others. Please contact Jim and Stephen (jcarey@chiDiet.com and [withheld]).

Can you give me some in-depth advice??

Charles

Men who have been through this will come out of the wall, so to speak, to help you. We are praying for you.

You can do it, Charles. Not one bite of bread or mayo from now on. No animal protein for now.

Peace and Love,
Flora

Looking for Wigmore Lifestyle Graduate in Italy

I'm writing to ask you if you could please recommend me an Institute like yours in Europe, Italy would be ideal. 

A close person of mine, a 70 years old man is full of cancer; first it was found it in his liver and in two months spread all over. He was doing the chemo, but now the doctors suspended because he is too weak. He is in Italy and in such a conditions he cannot face a trip to Puerto Rico!

I will really appreciate if you can advice me on any place close to Italy!

Thanks so much! 

Natasha Randelli
natasha@cesare-paciotti.us
------------------------------

When love reaches out to people, Italy is just at the other end of the computer screen. People are doing this without going to the Institutes. Put it out there, people. Do you know anyone who is doing this in Italy? Any graduate?

The Energy Soup recipe can be duplicated with the fruit and greens, seeds and nuts that are in Italy and the enemas are the same worldwide. The wheatgrass seed can be shipped, as can anything. Who can go and help him? If he has the will, then someone can go to him and help him make his soup and take his enemas until he gets strong enough to do it himself.

Peace and Love,
Flora

Backslider's Corner - See You in Sedona?

Backsliding but progressing is NOT about feeling guilty about slipping. Even if you weren't 100% raw this week, how much better are you feeling than when you were on the SAD?

Renata and I will be in Sedona, Arizona from October 11th to the 15th. Here's why:

Located amidst trees and ponds on verdant lawns beneath Sedona, Arizona's famous Red Rocks, The Raw Spirit Festival celebrates organic raw vegan foods, world class music, spirituality, inspirational education, eco-sustainable solutions, healthy living and peace on Earth.

Come discover ancient wisdom and the latest findings from the greatest minds in healthy eco-living. Benefits include: Educational Vendor Booths, Outdoor and Indoor Stages, Ongoing Workshops, Sacred Exercise Area, Food Demos, Childrens' Programs, Music, Dancing, Leadership Sharing Circle, Nature Trails, Fantastic Foods and Fabulous Friends! 7 Organic Raw Vegan Meals included.

"This is more than a raw vegan food festival. Our vision is to integrate Healthy Living, Eco-Sustainable Solutions and World Peace because together these comprise a comprehensive strategy for addressing current global challenges. We feel that our Raw Spirit Fest non-profit organization belongs to the entire ever-expanding, international community." - Happy Oasis, Founder

For more information, please click here. Hope to see you there! (Hint: Renata got rooms at the Sedona Days Inn for $79/night with my AARP discount.)

I've had queries about my essay, "The World's Greatest Job." I've posted it on the blog at http://rawlivingfoods.typepad.com/1/2007/07/the-worlds-grea.html if you'd like copies of it.

There have also been a lot of requests for "What Raw Living Foods Did, and Do, for Me," with my before and after photos. That's also on the blog; here's the direct link: http://rawlivingfoods.typepad.com/1/2006/08/what_raw_living.html.

Wow, What a Weekend! - With Corrections

Last week we ran the following article. In the rush to get to "press," I renamed Gideon, and misnamed Jackie and Gideon's website (www.sproutrawfood.org). Mea culpa. Here's the corrected article:

On July 14th-15th, Renata and I went to Atlanta for a seminar on gourmet raw vegan foods. Gideon and Jackie Graff were kind enough to open their house to us, and we stayed as their guests and attended their two-day seminar.
 

Not only did we have a wonderful time, but we learned a lot. I've been living the minimalist raw living foods lifestyle - throw a bunch of sprouts and greens in the blender and call it a meal.

Jackie and Gideon showed me how easy it would be to prepare something more appetizing for guests - truly inspiring.

 
I could say a lot more kind things about the Graffs, but Renata was moved to write the following article and she's expressed my feelings completely - James.

Renata Dorner is Assistant to Dr. James Carey of chiDiet.com.

Oh WOW, What a Weekend it Was.

Jackie and Gideon Graff, the Sprout people from Atlanta (www.sproutrawfood.org) hosted a two-day seminar: How to Prepare Raw Gourmet Food. It was like Easter, Thanksgiving and Christmas combined. What a feast it was!

We started out with an almond-carob-banana shake for breakfast which tasted decadent. The grande finale was lasagna and zucchini spaghetti with marinara sauce so delicious you will forsake the wheat version in no time. And every dish in between was superb, just the right spicing, texture and presentation.

I learned so many tricks and hints which make raw food preparation even easier than it already is. Jackie and Gideon prepared many, many different gourmet dishes which are readily duplicatable. The trick is to use prime quality ingredients.

A bit of splurging now and then is necessary once one has been on the healing path for a while and the body has regained strength and health. Remember when we were on the cooked food trip? How often did we go out and not think twice about spending our well-earned money on a meal which was not worth it and was actually detrimental to our health? So, some pine nuts here and there, some macadamia nuts instead of sunflower seeds give our palate enticing tastes and help us to stay on the raw food path.

Sometimes I simply need a bit more than greens, a little indulgence, a festive meal, something extravagant, exciting. That's what Jackie and Gideon taught us with lots of patience, explanations and detailed demonstration. No question - there were lots of questions - no question remained unanswered. With skill, laughter and sincere dedication the Graffs shared freely their many years of raw wisdom.

We were a wonderful mixed group, novices and veteran raw foodists. We swapped stories. One story was extraordinary: “From 22 to 2” - size 22, that is - the story of a young lady's weight loss when she switched from SAD to Raw. I hope James will get the whole story sooner or later, keep your eyes open. It demonstrates such an outstanding example how food choice and preparation influence our health and well-being.

Please visit chiDiet.com/graff for more pictures.

Thank you, Jackie and Gideon.

Renata Dorner
July, 2007

Raw Living Foods® Home Study Program

The Home Study Program about the Raw Living Foods® Lifestyle was developed from the teachings of Dr. Ann Wigmore at Creative Health Institute. I started putting this program together when I was Director of CHI because many of the people I talked to either didn't have time to attend the two-week hands-on program in Michigan, or if they had the time, they couldn't afford the cost.

What sets the Dr. Ann Wigmore Raw Living Foods® Lifestyle apart from other raw food and detox programs is its thoroughness. Often when reading articles about other programs I laugh and say, "We have that!"

For example:
- The "Energy Soup Diet" - we have that.
- "Colonics and enemas for detoxification" - yep, we teach that.
- "Living" vs. "raw but dead" foods - yep, we teach about that.
- Wheatgrass juice? Yep, that's one of our cornerstones.
- Gardening, composting, sprouting, purifying water, lightly fermented foods, food combining, transitioning to living foods, yummy raw living food preparation, exercise, internal cleansing, colon health, lymphatic system health, nutritional & dietary balance, lots of greens, dehydrating, alternative medicine, cooked foods as an addiction and staying on the program...

The Home Study Program covers all of those subjects and more. It's like buying a dozen of the programs advertised on TV, only better!

In the 5+ years that I've been involved with CHI and Dr. Ann's Raw Living Foods® lifestyle I've yet to see as complete an approach to healthy living as that taught by Dr. Ann.

Starting with a file cabinet full of documents and research, and over 300 hours of videotape, we've distilled Raw Living Foods® Lifestyle instruction to a 350 page manual and 50 hours of video instruction.

Yes, that's a lot of study material, but that's what it takes to make an informed change to a lifestyle of erroneous information and habit patterns. Read the handbook, watch the videos, and it'll change your life.

Surrounded, as we are, by increasing toxicity in our food and environment, eating a pure and healthy diet is more important than ever. More and more people are starting to see that, and I believe that's why the Raw and Living Foods Movement is growing so fast. People see that the Standard American Diet and the current medical paradigm don't work.

The Raw Living Foods Home Study Program is available as a set or as a subscription. Please visit chiDiet.com for more information.

Here's what others have had to say about the Home Study Program: http://rawlivingfoods.typepad.com/1/feedback_home_study_program/index.html.

In The News

Raw Living Food Lifestyle-related news and events are published daily on our blog: http://rawlivingfoods.typepad.com/.

Raw Restaurant Listings: http://rawlivingfoods.typepad.com/1/restaurants_raw_living_foods/index.html.

The Lonely Gardeners of Hodunk: http://www.tonyakay.com/phpbb/viewtopic.php?p=5995&sid=f4d138b6a134edccaa7b8d418589ec15 [Thanks to Renata Dorner for sharing this with us.]

You can have the blog postings delivered via email or RSS feed by signing up at http://rawlivingfoods.typepad.com/1/2006/06/ways_of_subscri.html. For every article that makes the newsletter, there are many more of related interest on the blog and published in our daily news feed.

FDA Intends to Restrict Freedom of Speech

FDA Restricts Truthful Health Claims in New Guideline

Ignoring more than 100,000 emails to Congress in support of truthful health claims, the FDA has directly challenged the Health Freedom Protection Act, HR 2177, with a new draft guidance, "Evidence-Based Review System for the Scientific Evaluation of Health Claims", Docket 2007D-0125, http://www.cfsan.fda.gov/~dms/hclmgui5.html

This draft guidance represents the FDA's current thinking on the process for evaluating the scientific evidence for a health claim through "significant scientific agreement (SSA) and the definition of credible scientific evidence to support a qualified health claim.

The use of SSA and "credible scientific evidence" to determine permitted health claims is both unconstitutional since it constitutes prior restraint of speech, violating the First Amendment, and an invitation to corrupt "junk science" being manipulated to prevent truthful, useful and helpful information from reaching consumers.

Similar rulings have been passed in Australia and it's now illegal to share your experiences with your vegan diet with others.

Visit Your Health is Your Wealth for more information.

Events and Meetings

"The gathering of people is what most frightens oppressive government. Wherever freedom reigns in the world, there is open communication amongst people. When we gather, we gain power. When we fail to gather, we only fail ourselves. Therefore, let us not forsake the gathering of ourselves together. It is as vital now as it has ever been." - Jay North

-- Working Together to Help Others --

Brighton, Michigan - September 22 - Joyce Olivetto's Body Wisdom Workshops. Here's her flyer (1.1 mb), or visit http://natures-haven.com/.

Sedona, Arizona - October 12-14, 2007. Located amidst trees and ponds on viewy lawns beneath Sedona Arizona's famous Red Rocks, The Raw Spirit Festival is 'The Grandest Raw Vegan Celebration on Earth'! Featuring: Raw Vegan Meals, Music, Education, Exercise, Comedy, Nature's Beauty, Spirituality and You. For more information, visit: http://www.rawspiritfest.com.

The Special Events page is regularly updated at RawLivingFoods.typepad.com/1/special_events/index.html.

The Regular Meetings and Events page is at RawLivingFoods.typepad.com/1/regular_meetings_and_events/index.html.

Live Interviews with James Available Online

Here's my interview with Alexi Bracey about the raw living foods lifestyle: http://www.radioforyourhealth.com/.

A few months ago I did an Internet radio interview/tele-seminar with Chris Brisson about the benefits of the raw living foods lifestyle. You can listen to the interview here: http://rawlivingfoods.typepad.com/1/2006/11/jim_carey_inter.html.

I also did an Internet radio interview/tele-seminar with Michael Snyder that month. You can listen to the show, or download it to CD, at: http://rawlivingfoods.typepad.com/1/2006/11/jim_carey_on_in.html.

Raw Living Foods TV Shows and Videos

A collection of over 70 videos on raw and living Foods: http://feralfoods.org/video.html.

-------------------------

Here are the dates of the Raw Food TV show on Al Gore's new TV Network: http://www.current.tv/pods/cuisine/PD04852

Here is the link if you want to view it: http://www.youtube.com/watch?v=jbT-pz40mUI

-------------------------

Raw Living Foods Lifestyle Reduces Global Warming
- Last year a UN Report showed that the raw vegan diet is the best deterrent to global warming and promoting sustainability.

This video by Glen Beck discusses how Al Gore - and other politicians - ignore how going low on the food chain deters global warming (8 minutes): http://youtube.com/watch?v=VwkbDubF2qM. Includes an interview with People for the Ethical Treatment of Animals spokesperson.

So... Is the Raw Living Foods® Lifestyle "An Inconvenient Truth?"

Recipes

Lots of Raw Vegan Recipes are posted on our blog at http://rawlivingfoods.typepad.com/. We've sorted them by category for your convenience.

More Raw Living Food Resources

For an organized, searchable resource on all sorts of Raw Living Foods Lifestyle information, including these newsletter articles, sorted by subject, visit our new website at RawLivingFoods.typepad.com.

Back issues of the newsletter are available at http://chidiet.com/news/.

Why Suffer?: How I Overcame Illness & Pain Naturally, by Dr. Ann Wigmore, ND, is available for free via download (you'll have to supply the printer and paper, or read it on your computer): RawLivingFoods.typepad.com/books/whysuffer.pdf (737 K).

Dr. Flora's New Blog

James,

A wonderful friend has set up a blog for me because it seems that I am repeating myself over and over trying to answer questions from all over the world and I need to find a better way.

As I have learned from the two wonderful men who published the two different e-books for me, it seems when I try to sit down and write a pamphlet or booklet, that it doesn't work half as well as if someone asks me a question and then I can go off on that. So, if you have any people who would like to learn more about Dr. Wigmore's techniques/life/thoughts, then just have them write to drflora3rd.com and ask me and I will do my best to fill them in.

I am very busy in the daytime trying to organize classes to teach the staff, parents and children of the YWCA's day care centers about wellness and good nutrition, but as you know, the living food lifestyle leaves a lot of hours left over to do other things.

I have said that I took a vow never to charge for my services as a doctor if it had anything to do with Dr. Wigmore's Living Food Program, but since then, I've learned a lot from the Physicians Committee for Responsible Medicine, and Earth Save, not about what to eat, but about what not to eat (even though I don't eat those things anymore), I can at least try to explain, in layman's terms, what the doctors have no time to do, unless they are involved with PCRM@PCRM.com or the many websites that they have started, about diabetes, or heart disease reversal or prevention or their NutritionMD website where doctors can learn about nutrition. 

Perhaps, with your input, I can write some little pamphlets and booklets and sell them over the internet and thereby gain some passive income. It is great to learn and great to teach, and many doctors are very receptive. This is a great time of coming together and sharing. Thank you for your input and help.

It's important that we work toward changing the government's guidelines. No children should be given pasteurized/homogenized milk 3 times a day like the government now requires.

It's important that we give our physicians a copy of the book that PCRM is making available to all 2nd year medical doctors now about what foods to recommend or restrict for optimum reversal and prevention of disease.

It's important that we listen to the doctors in their twice-a-month teleconference from PCRM to see how they are trying hard to educate themselves about nutrition. I am SO excited about what I've heard so far.

Peace and Love,

Customer Service

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