Raw Living Foods Education
and Training
Teaching Wellness That
Works
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March 24, 2007
Table of Contents |
The Future of Food
Labeling Foods Truthfully Isn't Expensive
Global Warning Against Eating Fish
Eating Better Than Organic
Raw Living Foods Home Study Program
Backslider's Corner
In The News
Events and Meetings
Raw Living Food Recipe - Sergei's Smoothie
More Raw Living Foods Resources
Raw Living Foods TV Shows and Videos
Live Interviews with Jim Carey Available Online
Customer Service
The Future of Food |
You might want to invest an hour watching this in-depth
interview conducted by the Massachusetts School of Law with director Deborah
Koons Garcia about her alarming and enlightening 2004 documentary.
Garcia's interest in the science behind food and how it could be manipulated
started very early as a teenager experimenting on mutating seeds and plants
with radiation and chemicals.
Back then, there was no problem comparing untainted
plants with mutated ones, Garcia says, as the latter were thicker, bigger and
more deformed.
That long-ago experiment Garcia conducted made such a
profound impression, she maintained her keen interest in agriculture -- opting
then for organic foods over conventionally grown ones -- even as she studied
filmmaking at the University of North Carolina.
Originally, the film was going to be about pesticides,
until it took a completely different and important direction based on a tip
from a fellow filmmaker and farmer about the blight of genetically modified
(GM) foods, a crisis in the making about which many Americans feel lukewarm, at
best.
http://www.mercola.com/2007/mar/22/
"I don't eat junk foods and I don't think junk
thoughts." - Peace Pilgrim
Labeling Foods Truthfully Isn't
Expensive |
A new study from Canada has found that the food
industry has heavily exaggerated the potential costs of labeling foods that
contain genetically engineered (GE) ingredients.
The study, commissioned by Quebec's Department of
Agriculture Fisheries and Food, shows the actual cost is 99% less than
what the biotech and food industries claim. Along with other similar
studies, this report may help snuff out the argument that it's too expensive to
implement labeling practices that allow consumers to identify foods with GE
ingredients.
Learn more:
http://www.organicconsumers.org/articles/article_4554.cfm
So... if it's so cheap, why are the biotech and food
industries resisting this???? Let me guess...
Gratitude is not only the greatest of virtues, but
the parent of all others. - Cicero
Global Warning Against Eating Fish |
The health risks posed by mercury contaminated fish is
sufficient to warrant issuing a worldwide general warning to the public -
especially children and women of childbearing age - to be careful about how
much and which fish they eat. That is one of the key findings comprising
"The Madison Declaration on Mercury Pollution" published today in a
special issue of the international science journal Ambio.
Developed at the Eighth
International Conference on Mercury as a Global Pollutant last August in
Madison, Wis., the declaration is a synopsis of the latest scientific knowledge
about the danger posed by mercury pollution. It presents 33 principal findings
from five synthesis papers prepared by the world's leading mercury scientists
and published in the same issue of Ambio. The declaration and supporting papers
summarize what is currently known about the sources and movement of mercury in
the atmosphere, the socioeconomic and health effects of mercury pollution on
human populations, and its effects on the world's fisheries and
wildlife.
Five other major findings in the declaration were:
* On average, three times more mercury
is falling from the sky today than before the Industrial Revolution 200
years ago as a result of the increasing use of mercury and industrial
emissions.
* The uncontrolled use of mercury in small-scale gold mining is
contaminating thousands of sites around the world, posing long-term health
risks to an estimated 50 million inhabitants of mining regions. These
activities alone contribute more than 10 percent of the mercury in Earth's
atmosphere attributable to human activities today.
* Little is known about the behavior of mercury in marine
ecosystems and methylmercury in marine fish, the ingestion of which is the
primary way most people at all levels of society worldwide are exposed to this
highly toxic form of mercury.
* Methylmercury exposure now constitutes a public health problem
in most regions of the world.
* Methylmercury levels in fish-eating birds and mammals in some
parts of the world are reaching toxic levels, which may lead to population
declines in these species and possibly in fish populations as well.
read more:
http://www.eurekalert.org/pub_releases/2007-03/uow-mco030207.php
and
http://ambio.allenpress.com/ambioonline/.
Eating Better Than
Organic |
(Time Magazine) - Nearly a
quarter of American shoppers now buy organic products once a week, up from 17%
in 2000.
But for food purists, "local" is the new
"organic," the new ideal that promises healthier bodies and a
healthier planet. Many chefs, food writers and politically minded eaters are
outraged that "Big Organic" firms now use the same industrial-size
farming and long-distance-shipping methods as conventional agribusiness.
"Should I assume that I have a God-given right to
access the entire earth's bounty, however far away some of its produce is
grown?" asks ethnobotanist Gary Paul Nabhan in his 2002 memoir, Coming
Home to Eat: The Pleasures and Politics of Local Foods.
Nabhan realized the problem when he vacillated over some
organic pumpkin canned hundreds of miles from his Arizona home. "If you
send it halfway around the world before it is eaten," he mused, "an
organic food still may be 'good' for the consumer, but is it 'good' for the
food system?"
Read more:
http://www.time.com/time/magazine/article/0,9171,1595245-1,00.html.
"One kind word can warm three winter months." -
Japanese proverb
Raw Living Foods Home Study
Program |
"To eat is a necessity, but to eat intelligently
is an art." - La Rochefoucauld
The Home Study Program about Raw Living Foods was
developed from the teachings of Dr. Ann Wigmore at Creative Health Institute.
We put this program together because we talked to many, many people who either
didn't have the time, or the money, to attend the two-week hands-on program in
Michigan. I was going over the books recently and realized that we've
shipped 20,000 videos in the last three years! That truly amazed me. I
knew that there was a demand for this training, but I had no idea it would be
so popular.
Twenty percent of our orders have been International
shipments. We've shipped to every continent; in order of per-capita popularity:
New Zealand, Australia, Iceland, Canada, England and Japan. We've also given
away many complete sets of the program, including DVD players and television
sets, all over Africa.
Who received video number 20,000? Two friends from
Wisconsin, Natasha and Georgina. They both ordered the complete Home Study
Program on the same day, and we filled their orders at the same time. One of
the videos we shipped to them was number twenty thousand.
That sure is a lot of videos. I hope that they're being
well-shared, and being viewed often. Being a "raw fooder" requires
more than just not eating meat. I hear from many people that have thrown their
bodies out of balance by eating too much fruit, or nuts, or other raw
foods.
Furthermore, the Living Foods Lifestyle includes
other components besides just raw foods. There is the "living" aspect
of our foods, as well as internal cleansing, colon health, lymphatic system
health, proper exercise, wheatgrass juice, energy soup, proper food combining,
dehydrating, nutritional and dietary balance (lots of greens), and yummy food
prep. All of this we teach at Creative Health Institute, and in the
Home Study Program.
Surrounded, as we are, with increasing toxicity in our
food and environment, eating a pure and healthy diet is more important than
ever. More and more people are starting to see that, and I believe that's why
the Raw and Living Foods Movement is growing so fast.
There's a lot more to being a raw fooder than eating
fruits and veggies. Dietary variety, purity, balance, sprouting and personal
detoxification are important, too. Now you can learn about the Raw Living Foods
Lifestyle in the comfort and convenience of your own home. Learn how to
detoxify your body, what to eat, why to eat it, and
how to prepare yummy raw food meals that leave you feeling full and
satisfied. The home study version of the Dr. Ann Wigmore Raw Living
Foods Lifestyle includes over 50 hours of video instruction, and a
comprehensive manual.

The Raw Living Foods Lifestyle has been taught by a
series of visionaries in the past century. Dr. Ann Wigmore
used it to cure herself of colon cancer in the 1950's, and then taught it for
decades at Hippocrates Institute in Boston and Creative Health
Institute in Michigan, where she taught others to heal themselves
naturally.
If you can't get into a residential program, then
the home study program is for you. There's so much material in the
home study program - 15 lessons, 36 videos, 350+ page handbook - that you'd
have to spend at least a month at a place like Creative Health to learn as
much.
The First Lesson is
Free - Examine the program in your home for 30 days. Even
if you don't elect to continue your subscription, the first lesson is still
yours to keep.
SPRING
SPECIAL
When you order the complete raw living foods lifestyle
Home Study Program this week we'll also include over $100 worth of
bonus materials:
Personal Raw Coaching: 30 minutes of
free coaching and consultation (by telephone) with Hiawatha Cromer, "The
Wise Woman of Raw Foods," and another 30 minutes with Mary Moore,
former Director of Creative Health Institute.
Bonus Book: "Green for Life," by
Victoria Boutenko (read the
Book Review)
Bonus Video: "Greens can Save Your Life,"
with Victoria Boutenko (2 Tapes or DVDs)
Bonus Video: "Dr. Ann Wigmore's Kitchen,"
with Dr. Ann and Dr. Flora van Orden III
Bonus Video: "Out of the Ordinary," with
Robert Taylor, Steven Gibb and Dr. Jim Carey
Bonus Book: "Finding Health in Hodunk,"
by Thom Hartmann
Bonus Video: A surprise title.
For purchase information and more details, please visit
chiDiet.com/lessons.htm.
What people are saying about the home study
program: http://rawlivingfoods.typepad.com/1/feedback_home_study_program/index.html.
"The King who cannot rule his diet, will hardly
rule his realm in peace and quiet." - Passage from the "Rule of
Health of Salerno," author unknown.
[Price Protection Policy: If you purchased the Home Study
Program within the last 30 days, drop an email to
orders@chiDiet.com and mention it to
us. We'll refund the difference between your purchase price and the current
price.]
-------------------------
Jerry and James,
I just have to tell you that I am LOVING both the book
Green For Life and the DVD Greens Can Save Your Life. I read the
book in one night and cannot stop watching the DVD. I really can't thank you
enough, I feel it is really saving me right now. Victoria just gave energy soup
the fashion makeover it so richly deserves. Who would have thought that kale
and chard could be so yummy? As they say, the proof is in the smoothie.....
Thanks from the bottom of my heart,
Erica
The Raw Raw Girls
P.S. The QUALITY of the taping is just light-years
better than before. Way to go! You got some fancy stuff on there, boys!
You looked really healthy on the video, James. It shows!
-------------------------
What other people are saying about the home study
program: http://rawlivingfoods.typepad.com/1/feedback_home_study_program/index.html.
Backslider's Corner |
Backsliding but progressing is NOT about feeling
guilty about slipping. Even if you weren't 100% raw this week, how much better
are you feeling than when you were on the SAD?
-------------------------
Dear Jim,
Since I received your weekly newsletter I try to eat as
much as possible raw vegetables and fruit with good results regarding my health
(my age is 84).
It was a tremendous help to keep me on the
raw-food-track.
C.R. Segers
Belgium
-------------------------
Every essential nutrient is provided by the raw vegan
diet when a good variety of foods are eaten. - Dr. Ann Wigmore
One big Green Smoothie a day is a great start... The rest
will come with time.
You can find the safety or toxicity of any
ingredients in products on the Environmental Working Group website:
www.ewg.org.
"The wise man should consider that health is the
greatest of human blessings. Let food be your medicine." -
Hippocrates
In The News |
If you don't stay informed, then
who will tell the others the truth? - Unknown
The honeybee population is in
grave decline around the United States. This is a serious problem, as almost
100 crops need honeybees to transport pollen between flowers, prompting
fertilization and jump-starting the production of seed and fruit.
However, there may soon not be enough bees to transport a
sufficient amount of pollen, as a result of colony collapse disorder; this is
the catch-all name that encompasses a myriad of possible reasons why the
honeybees are disappearing, ranging from a new infection to a compromised
immune system.
Some economists have estimated this single species is
worth as much as $14 billion to the U.S. economy. Moreover, pollinated
plants may account for as much as one-third of the average American diet, and
the healthiest portion of it.
A German study may have
identified a simple answer to the problem: The ongoing blight of genetically
modified (GM) crops. When bees were released in a GM rapeseed crop,
then fed the pollen to younger bees, scientists discovered the bacteria in the
guts of the young ones mirrored the same genetic traits as ones found in the GM
crop.
Video and related articles:
http://www.mercola.com/2007/mar/22/are-gm-crops-killing-honeybees.htm.
-------------------------
The USDA public comment
deadline of March 30th regarding rice engineered with human genes is quickly
approaching.
The rice, developed by Ventria Bioscience, has been given
pre-approval by the USDA for planting and harvesting in California. The
plants have been engineered to synthesize a human protein that would be used as
a drug to treat diarrhea. When planted in an open environment, these
biotech rice fields have the potential to contaminate conventional rice
fields where the crops are being grown for consumer food products.
According to Jane Rissler of the Union of Concerned
Scientists, "This is not a product that everyone would want to consume. It
is unwise to produce drugs in plants outdoors." [Monsanto is doing the
same thing with corn here in Hawaii, despite widespread public
opposition.]
Learn more:
http://www.organicconsumers.org/articles/article_4472.cfm.
-------------------------
If you assumed the
skewing of medicine toward the drug-addicted model that poses for conventional
medicine has only been around a relatively short time, it's been alive and well
for ages, according to writer and biographer Eustace Mullins, whose 1988 book,
Murder by Injection, is the subject of this short Google video.
Mullins argues medicine's propensity toward
needless drugs and procedures began long ago, as the Rockefeller
Syndicate, U.S. government officials and the American Medical Association (AMA)
formed an unholy triumvirate that successfully gained control of America's
health care industry in the early part of the 20th century.
More:
http://www.mercola.com/2007/mar/22/.
-------------------------
Raw Living Food Lifestyle-related news and
events are published daily on our blog:
http://rawlivingfoods.typepad.com/.
You can have the postings delivered daily via email or RSS feed by signing up
at http://rawlivingfoods.typepad.com/1/2006/06/ways_of_subscri.html.
For every article that makes the newsletter, there are 2 or 3 more of related
interest on the blog.
Events |
"The gathering of people is what most frightens
oppressive government. Wherever freedom reigns in the world, there is open
communication amongst people. When we gather, we gain power. When we fail to
gather, we only fail ourselves. Therefore, let us not forsake the gathering of
ourselves together. It is as vital now as it has ever been." - Jay
North
The Special Events page is
constantly updated at
RawLivingFoods.typepad.com/1/special_events/index.html.
SEE ANGELA STOKES IN PERSON AND HEAR ABOUT HER INCREDIBLY
AMAZING TRANSFORMATION - SHE LOST OVER 160 LBS. ON THE LIVING FOODS
LIFESTYLE.
DATE: Sunday, April 15th,
2007
TIME: 4 pm. Please attend our buffet at 2:30 pm and stay to see Angela.
LOCATION: Creative Health Institute, 112 West Union City Road, Union City, MI
COST: Suggested donation $10.00
RESERVATIONS: info@creativehealthinstitute.com
or 517-278-6260
A BBC video about Angela.:
http://feralfoods.org/Angela%20Stokes%20lost%20over%20160%20lbs.html.
The Regular Meetings and Events page is at
RawLivingFoods.typepad.com/1/regular_meetings_and_events/index.html.
Raw Living Food Recipe - Sergei's
Smoothie |
Sergei's "Party In Your Mouth" Green
Smoothie
1 small pineapple, peeled, cored, and chopped
1 large mango, peeled, cored, and chopped
1/2 head romaine lettuce
1 sliver of fresh ginger about the size of half a pinky finger
Blend all ingredients in blender. If your blender is
having difficulties blending the ingredients, add some water. Pour into fancy
glasses and decorate with mint and thinly sliced orange slices.
Serves 3-4
©2007 Copyrighted material!
Please reference this source when sharing this information:
http://www.rawfamily.com/
More Raw Living Foods
Resources |
For an organized, searchable resource on all sorts of
Raw Living Foods Lifestyle information, including the newsletter articles
sorted by subject, visit our new website at
RawLivingFoods.typepad.com.
Back issues of the newsletter are available at
http://chidiet.com/news/.
Why Suffer?: How I Overcame Illness & Pain
Naturally, by Dr. Ann Wigmore, ND, is available for free via
download (you'll have to supply the printer and paper, or read it on your
computer): RawLivingFoods.typepad.com/books/whysuffer.pdf.
Raw Living Foods TV Shows and
Videos |
A large collection (over 70) videos on Raw and Living
Foods: http://feralfoods.org/video.html.
- Angela Stokes talking about her 92 day juice fast which
she completed last month.
- David Wolfe on making superfood smoothies
- Chef Elaina Love making Bombay Curry Casserole
- Travel through a durian orchard!
- Chef Terry Stiers making Thousand Island Dressing (Which I made for lunch
today... it is delicious!)
- Interview with Heather, a 10 year old raw foodist
- and more!
- thanks to Mike Snyder of
TheRawDiet.com.
-------------------------
Here are the dates of the Raw Food TV show on Al Gore's
new TV Network: http://www.current.tv/pods/cuisine/PD04852
Here is the link if you want to view it:
http://www.youtube.com/watch?v=jbT-pz40mUI
-------------------------
Raw Living Foods Lifestyle
Reduces Global Warming - Last year a UN Report showed that the raw vegan
diet is the best deterrent to global warming and promoting sustainability.
This video by Glen Beck discusses how Al Gore - and other
politicians - ignore how going low on the food chain deters global warming (8
minutes): http://youtube.com/watch?v=VwkbDubF2qM.
Includes an interview with PETA spokesperson.
So... Is the Living Foods Lifestyle
"An Inconvenient Truth?"
Live Interviews with Jim Carey Available
Online - Free |
A few months ago I did an Internet radio
interview/tele-seminar with Chris Brisson about the benefits of the raw living
foods lifestyle. You can listen to the interview here:
http://rawlivingfoods.typepad.com/1/2006/11/jim_carey_inter.html.
I also did an Internet radio interview/tele-seminar with
Michael Snyder that month. You can listen to the show, or download it to CD,
at: http://rawlivingfoods.typepad.com/1/2006/11/jim_carey_on_in.html.
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