Wellness That Works
"Good health is a habit, not an event. Address your health or it will address you."

You can view this newsletter online at http://chiDiet.com/news/LivingFoodsNews20060429.htm.

Previous issues of the newsletter, indexed and searchable, are available at http://chiDiet.com/news. Subscription and publisher information is at the end of this newsletter.

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In This Issue

What Raw Living Foods Did, and Do, For Me - by Jim Carey
Hands-On Living Foods Lifestyle Classes
Making Rejuvelac - by Dr. Flora
In The News
Backslider's Corner - The Importance of Eating Organic
Raw Living Foods Lifestyle - Home Study and Certification
April Specials
The New Nature of Nature
Super Summer Salad Dressing Recipes
Andressohn Family Update - a Special Report by Steven Gibb
Andressohn Family Fundraiser
Diabetes and Living Foods Research
Upcoming Events
Ongoing Events
Raw Living Food Information and Resources
Raw Vegan Recipes
Contributors
Customer Service Department (subscribe, unsubscribe, contact the editor, etc.)

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What Raw Living Foods Did, and Do, For Me
by Dr. Jim Carey, PhD
reprinted by popular demand

Lately I've been getting a lot of email asking about MY story. How did I get involved with the Wigmore Program, why did I get involved, and what did it do for me? OK, I'll share.

For 23 years I lived in Key West, Florida, and built four computer companies on two continents. In '97 I'd had enough, and sold off the businesses, apartment building, office building, houses, and almost all of the stuff I'd accumulated. By the second week of January '99 I was 48 years old, free and financially liquid. I took a year off and toured the United States, traveling 60,000 miles of highways and byways, first with an Airstream trailer, later with a Bluebird motorcoach.

I also spent the year overcoming my addiction to cigarettes, something I'd been dependent upon since I was 14 years old.

Jim at 260 lbs. December, 2000

By Spring of 2000 I was rested, collected, and tobacco-free. I'd relocated to rural Georgia, adopted a dog, and started building a house with my own hands. I also weighed 260 lbs. I'd been watching my weight creep up over the years, from my college weight of 165 to around 210 or 220 by '99. I considered myself healthy because at 45 I could still shinny up a 50 ft. sailboat mast and repair the masthead while holding on with my legs. But a year of sitting behind the steering wheel, and substituting junk food and rich meals for the cigarettes I was trying to give up really put the weight on me. Now I was 50, and single-handedly building a house. I considered myself to be in good shape, I was active and pain-free, but I sure was getting big. So... January, 2001. New Year's Resolution - go on a diet. I read about health and nutrition, then put myself on a 1700 calorie-a-day Vegetarian diet, substituting soy products for meat. I walked at least three miles a day, five times a week. In four months I lost 20 lbs, putting my weight at 240. I kept counting calories in my little notebook, I kept walking 15 miles or more a week, and by Summer - still 240 lbs! I could not lose any more weight. Very frustrating. If I went off my diet for a special weekend in Savannah I'd gain 5 lbs in two days, then take a week or more to get it back off. Back to the Internet, researching. I learned about toxicity, raw living foods, and various programs. I read webpages written by people that had been on one diet or another, sometimes for a decade, but after initial improvements their health deteriorated, and they were facing new health challenges because of the inadequacies of the dietary lifestyle they'd adopted.

The more I studied, the more one program stood out. The raw living foods lifestyle, as taught by Dr. Ann Wigmore. It was old knowledge going back thousands of years, and she was the most famous of modern advocates. What impressed me most were:

1) There are testimonies by people that have lived the lifestyle for 20, 30 and 40 years, and are thriving on it.

2) The Wigmore program combines raw living food, internal cleansing, and bodily detoxification. Three or more elements rolled into one.

3) There are hands-on training centers where one can go and experience the program for an extended period of time, and not just try to sort it out from a bunch of books or a weekend seminar.

4) Most of these hands-on centers are reasonably priced - I've paid as much for one night at a nice hotel for what they charge for a week-long training program.

5) What does the founder look like today, or what did they die of? Dr. Ann died of smoke inhalation while fighting a fire, at 84. She was fit and healthy. I've never been impressed when someone tries to sell me a lifestyle that doesn't work for them.

6) Other notable raw fooders have, over the years, died as a result of accidents in their 80's and 90's, not of disease or medications. All maintained an active lifestyle up until their passing over.

7) Wigmore is an educational program, not "do this because I say so." At the training centers they teach why the body isn't healthy, and what you can do about it. As an engineer and scientist, I appreciate this.

I could go on, but suffice to say, the more I looked at it the more the Wigmore Program stood out as being the program that would work for me.

Synchronicity came into play at this time, and an old friend from Key West called. When I mentioned the Wigmore Program she told me that she'd been through the program herself, several years earlier, and credited it with saving her gall bladder.

August of '01 found me at Creative Health Institute, near Union City, Michigan. On a trip North to visit family I stopped in for a three-day visit. I was so impressed with the personal experiences of the guests that I went back to Georgia, closed up the farm, and returned to Michigan. I still weighed 240 lbs.

In my first two weeks at Creative Health I lost 20 lbs. I never went hungry, I never missed a meal, I never counted a calorie. Indeed, I usually had a second helping at lunch or dinner. At the end of the first month I was down to 210 lbs. When I headed back for Georgia just before Christmas, I weighed 200 lbs.

Why did the program work so dramatically for me?

I was toxic. Not only did the organic, unprocessed food that Creative Health served reduce or eliminate the toxins that I was putting into my body, the program of drinking wheatgrass juice and doing daily enemas helped my body eliminate toxins that I'd been accumulating all of my life.

By eating processed foods, I'd been putting toxins into my body faster than my body could remove them. I learned that my body was storing these toxins in fat cells in order to protect me. Once I eliminated the toxins I was ingesting, my body was able to quickly process the backlogged accumulation.

Jim at 180 lbs. August, 2005

I also had a large amount of impacted fecal matter. Most people do, I learned. The enemas cleared out this backlog. That's probably why my initial weight loss was so dramatic. All of this I learned in the program. Since '01 I've spent three to six months of the year at Creative Health, helping out as a volunteer as I helped myself get healthier. I weigh 180 lbs now, and my weight is still slowly declining. I expect to stabilize around 165-170, what I weighed in college when I was on the wrestling team. I can stay pretty raw at home, but I can't come close to the yummy food they create and serve at Creative Health. The other thing that keeps me going back to Creative Health is the feeling when I see others overcome their health challenges. I've seen people heal their diabetes, obesity, arthritis, colitis, after-effects of chemotherapy, breast cancer, hepatitis, heavy metal poisoning, asthma, wounds that won't heal, PMS, migraine headaches... all kinds of health challenges. I've even seen people stop smoking, painlessly, in just a few days. They didn't even notice that they'd quit. Wish I knew that back in '99.

I try to help Creative Health in their mission. I've installed computers and a network, rewrote the website, taught various classes, mowed the lawn, started this newsletter, served as Program Director, done public speaking, fixed toilets, painted buildings, made videos, answered the phones, stuffed envelopes, told my story on TV and radio, and created and market the Home Study Program (chiDiet.com) for those who can't get away for a session at Creative Health.

Through all of this I've watched people perk up, heal, and get happy. Like Chantel from Zimbabwe. She came to Creative Health with rheumatoid arthritis, which she'd had since she was 16. She was 26. At graduation, after completing the two-week program, Chantel said, "I stopped taking my medication after I was here three days. I've not had any pain in a week." With tears streaming down her cheeks, she said, "This is the best I have felt since I was 15 years old."

Last summer Chantel sent me an email. "While I am only 75% raw after these two years, I am not taking medication, and my pain has not returned. I am happy to tell you that I am now married and three months pregnant. Your program made this possible. Thank you, thank you, thank you."

What did raw living foods do for me?

They helped me lose over 60 lbs, they gave me an energy level that's like being 25 again (I even took up skydiving).

Instead of sleeping 8-10 hours a night, I awaken totally refreshed after only 4-6 hours of sleep.

My bowels are regular and move easily.

I'm happier - all the time. I have a more positive outlook on life. People say I "glow," and I smile all the time.

My cravings for snacks, sweets and caffeine have disappeared.

Most of all, I find my life more satisfying and rewarding than it's ever been before.

For more stories like mine visit CreativeHealth.us/testimonials.htm.

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Getting Started

Getting started can be the hardest part of making healthy changes.

But just making a start on the things you want to do can help get things in motion. Take five minutes and do one of the things you want to work on, whether its exercising, eating raw food, drinking water, studying, working, creating, organizing, cleaning, positive thinking, meditating/praying or something else on your list.

In fact, do five minutes of each one of the habits you want to develop and you may find that you will make the time to continue them all!

To your health,
Jinjee
http://www.thegardendiet.com

"You must become the change you want to see in the world." - M. K. Gandhi.

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Hands-On Raw Vegan Food Prep and Internal Cleansing Classes

Now is the time to visit Creative Health Institute and learn about Dr. Ann Wigmore's Raw Living Foods Lifestyle.

Some try to heal you with vitamins or herbs, others with drugs or surgery. But the Dr. Ann Wigmore program is different - We Don't Wait to get sick. The Wigmore Program “tunes up” your entire body, now, so you won't get sick in the first place!

We've been teaching the benefits of a plant-based diet for almost 30 years in an intensive, two-week hands-on program of health education and raw foods preparation. The testimonials of former Creative Health students speak volumes about the Living Foods Lifestyle that we teach - CreativeHealth.us/testimonials.htm.

The best way to get to know us it to come visit for an afternoon. Alternate Sundays we have a wonderful raw gourmet vegan buffet at 2:30 pm. Call us at (866) 426-1213 for dates. For driving directions and maps visit CreativeHealth.us/directions.htm.

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Making Rejuvelac
by Dr. Flora van Orden III

Antioxidants that people know about have nothing on this refreshing drink. People worldwide have been making fermented drinks for as long as memory and the oral tradition carries.

In Japan, there is a pre-saki that never makes it to the stores because the makers hoard it for themselves: no alcohol, just the B complex vitamins and something that protects the blended drinks from oxidation for about 4 hours.

One may drink as much Rejuvelac as one likes, use it as a base for seed and nut cheeses and smoothies, and use some for breakfast. Refrigerate the rest for sampling throughout the morning until we make some more fresh for lunch, for sustained energy. Dr. Wigmore suggested a quart. I feel each person's body will let them know.

If you make Rejuvelac with good grain and water and you are focusing on loving, positive things while you are making it, and the kitchen is a place of peace, it will usually turn out quite good and healthy.

Some people have tried to make it and it has turned out awful, and so have I, when I allowed people into the kitchen who were not live food people, and who were harboring or expressing negative feelings. It's amazing how it turns bad like sewer water! I gag to think about the smell!

Certain people have tried to make Rejuvelac and veggikraut and have had people in the kitchen who are not on the program and they both don't work. Dr. Wigmore taught me that those two (along with seed and nut cheeses, on a smaller scale) are the two most sensitive foods to be made.

In other countries women are not allowed to even touch a door of a room where fermented foods are being made if they have their periods. Yogurt, kimchee, saki, alcohol and vinegar also have their moments of protection in other countries because of their abilities to 'not make right' when there is emotional disturbance around.

Isn't that interesting?

Peace and Love,
Flora

Rejuvelac Recipes:
www.chidiet.com/articles/rejuvelac.doc
and www.chidiet.com/articles/rejuvelac.rtf

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"Liberty means responsibility. That's why most men dread it." - George Bernard Shaw (1856-1950)

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In The News

(AFP) - Radiation from mobile phones affects the way the brain works, Australian researchers have found: http://news.yahoo.com/s/afp/20060427/hl_afp/healthaustraliaphoneresearch_060427110534.

(HealthDay News) -- Warm weather and active kids can mean lots of fun, but the combination can also lead to dehydration, the Nemours Foundation warns: http://news.yahoo.com/s/hsn/20060424/hl_hsn/healthtipisyourchilddehydrated.

Helping to change kid's eating habits with "Take a Fruit Break" spots on Saturday morning cartoons: http://www.takeafruitbreak.com.

(HealthDay News) -- Nearly 30 percent of U.S. school-aged children regularly wet the bed, but some simple changes in what they eat and drink can help solve the problem, experts say: http://news.yahoo.com/s/hsn/20060424/hl_hsn/dietchangescouldcurbbedwetting.

Reduce Your Child's Risk of Sudden Infant Death Syndrome: http://news.yahoo.com/s/hsn/20060427/hl_hsn/healthtipreduceyourchildsriskofsids.

Genes May Tie Smoking, Drinking: http://news.yahoo.com/s/hsn/20060424/hl_hsn/genesmaytiesmokingdrinking.

(Reuters) - Plants thought to help treat or cure cancer, AIDS and malaria have been found in the rainforests of Borneo, a report from the Swiss-based global conservation group WWF said on Thursday: http://news.yahoo.com/s/nm/20060427/hl_nm/environment_borneo_dc_1. (This alone is a major justification for preserving the rainforests.)

Earthday-related internship program with Greenpeace for students: http://www.changeit06.org/program_info.vm.

Students at the University of Bath in western England unveiled the prototype of the CLEVER (Compact Low Emission Vehicle for Urban Transport), hoping that it represents a greener future for transport: http://news.yahoo.com/s/ap/20060425/ap_on_sc/britain_green_car_1.

(RealAge.com) If you don't touch the hard stuff but would love some of the highly touted health benefits attributed to red wine, pour yourself a glass of grape juice instead: http://www.realage.com/news_features/tip.aspx?v=2&cid=16596.

(RealAge.com) Use your mind to help your muscles go from stiff to supple the next time you're doing a full-body stretch: http://www.realage.com/news_features/tip.aspx?v=2&cid=16597.

Soaring Pollen Counts Spur Worst Allergy Season in Years: http://news.yahoo.com/s/hsn/20060427/hl_hsn/soaringpollencountsspurworstallergyseasoninyears. (Many people have cured their allergy challenges with a Raw Living Foods Lifestyle.)

(Reuters Health) - Among women pregnant for the first time, antioxidant vitamin supplementation does not appear to curb the risk of developing preeclampsia -- that is, pregnancy-related high blood pressure and kidney impairment -- and other serious complications, report doctors from Australia: http://news.yahoo.com/s/nm/20060427/hl_nm/antioxidants_pregnancy_dc_1. (Check out Karen Ranzi's video about Raw Parenting at www.chidiet.com/tapes.htm#v36.)

(AP) A disappointing new study found that vitamin C and E supplements given to healthy pregnant women do not reduce their risk of developing preeclampsia, a complication that can be lethal to both mother and child: http://news.yahoo.com/s/ap/20060427/ap_on_he_me/diet_pregnancy_vitamins_2.

(AFP) - One in five American adults are working to pay off medical debts while an "alarmingly high" number of Americans with chronic illnesses skipped their medications because they could not afford them, according to a new study. The study also found that 41 percent of working-age Americans with annual incomes between 20,000 and 40,000 dollars were uninsured for at least part of the past year, up sharply from 28 percent in 2001: http://news.yahoo.com/s/afp/20060427/hl_afp/ushealthinsurance_060427000559.

Drug Company Profits Up Again - (Reuters) - Strong sales of popular blockbuster medicines helped Britain's three biggest drugmakers smash first-quarter profit forecasts on Thursday, underlining a healthy picture for Europe's pharmaceuticals sector: http://yahoo.reuters.com/stocks/QuoteCompanyNewsArticle.aspx?storyID=urn:newsml:reuters.com:20060427:MTFH32271_2006-04-27_13-35-52_L25367986&symbol=GSK.L&rpc=44.

A potentially fatal lung disease linked to chemicals used in food flavorings poses a growing health risk, according to government scientists who are questioning the food industry's willingness to protect its workers: http://news.yahoo.com/s/ap/20060425/ap_on_he_me/food_flavorings_illness_2.

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"Healing is Physical, Mental, Emotional and Spiritual." - Dr. Ann Wigmore.

Quarreling with your partner may put the brakes on your body's ability to heal quickly. In a study, researchers inflicted small blister wounds on couples and monitored them for 24 hours. The blisters of quarrelsome couples healed 40 percent more slowly than the blisters of more amiable pairs.

Promote a peaceful partnership by practicing conflict resolution with your significant other and finding common ground whenever possible: http://www.realage.com/news_features/tip.aspx?v=1&cid=16586.

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Backslider's Corner
- by Jim Carey

Through experience I've learned that eating Organic is even more important than eating Raw. I've lived in places where Organic foods aren't readily available. I've managed to eat raw, but I really, really see a difference in how I feel when I'm Organic AND Raw. I'll even go so far to say.... I think being Organic is more important than being Raw. If you can't stay Raw 100% of the time, do yourself a big favor and at least Eat Organic. Here's a new resource: http://www.GoingOrganic.com.

This is a lifestyle choice, not a religion. Even if you're not eating 100% raw, how much better are you doing than when you were on the SAD (Standard American Diet)? Eating outside of the program is nothing to feel guilty about.

One big Green Smoothie a day is a great start... By that we mean lots of greens, and just a bit of fruit. The rest of your healthier lifestyle will come with time.

My personal Green Smoothie/Energy Soup recipe (about halfway down the page): chiDiet.com/news/LivingFoodsNews20060311.htm.

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It can take time to be able to get your emotional satisfaction from living food. To some degree we all get a healthy dose of emotional comfort from eating. Even if we are in the habit of eating cooked comfort foods, over time we can change the foods that give us these good feelings.

Establishing little rituals of place and time for the foods that you eat can help. For instance, sipping a smoothie while sitting in the sun, eating a salad in a beautiful bowl, chopping veggies with your children, preparing an elaborate raw taco or raw vegan sushi recipe and sitting down as a family, or drinking an after-work nut-milk-shake can all become soul-satisfying habits!

Wishing you happiness,
Jinjee
http://www.TheGardenDiet.com

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Raw Living Foods Lifestyle - Home Study and Certification

It's Springtime -- Invest that Tax Refund in yourself -- It's time to get yourself ready for a happy, healthy, energetic, extra, Extra-Special Summer. Make this the year YOU TAKE CONTROL of your health, life and well-being!

There's a lot more to being a Raw Fooder than eating fruits and veggies. Now you can learn about the Raw Living Foods Lifestyle in the comfort and convenience of your own home. Learn how to detox your body, what to eat, why to eat it, and how to prepare yummy raw food meals that leave you feeling full and satisfied. The Home Study version of the Dr. Ann Wigmore Raw Living Foods Lifestyle includes over 45 hours of video instruction, and a comprehensive manual.

APRIL SPECIALS

Bonus Offer:
If you order the complete raw living foods lifestyle Home Study Program this month we'll also include, at no extra charge, over $100 worth of bonus materials:
Bonus Book: "Green for Life," by Victoria Boutenko (read the Book Review)
Bonus Video: "Greens can Save Your Life," with Victoria Boutenko (2 Tapes or DVDs)
Bonus Video: "Dr. Ann Wigmore's Kitchen," with Dr. Ann and Dr. Flora van Orden
Bonus Video: "Out of the Ordinary," with Robert Taylor, Steven Gibb and Dr. Jim Carey
Bonus Book: "Finding Health in Hodunk," by Thom Hartmann
Bonus Video: A surprise title.

For more information about what's contained in these comprehensive raw "living" foods lesson plans, please visit http://chidiet.com/lessons.htm.

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"There are, in effect, two things: to know, and to believe one knows. To know is science. To believe one knows is ignorance."

- Hippocrates, the Father of Medicine (460-357 BC).

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The New Nature of Nature
by Liz Lipski, PhD CCN
DrLipski@InnovativeHealing.com

The natural environment of those of us living today in many cases is our indoor, manmade environment. I, like many of you, spend much of my day inside, at my computer, on the phone, and doing paperwork. I'm pretty comfortable in this indoor environment.

For many of us, going to a park, camping, taking a walk outdoors seems like visiting a foreign place. For many us of we don't know what to do or how to relate. We spend so little time outdoors. Our natural home is now inside

But think back to some of your most inspiring moments, your moments of great freedom. Were you lying on a beach, hiking on a mountain trail, watching the flowers, leaves and birds come back in the spring, walking under a full moon after a snow storm?

I'd like to encourage you to try to spend as much time outdoors as possible. It renews us. It slows us down. It inspires us. You may feel most connected to self and others when you are outdoors. You may feel like it's not as comfortable as being in the comfort of your own home, office, or even a restaurant, but do give it a try.

Find at least one place in your outdoor world to regularly call "home".

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Super Summer Salad Dressing Recipes

Herbed Tomato Dressing 2 skinned, quartered tomatoes 2 tbsp sunflower seeds 1/2 garlic clove 1/2 tsp thyme, oregano, rosemary and basil. Blend all ingredients until well mixed.

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Carrot Salad Dressing

1 med diced carrot
1/2 sliced onion
3 tbsp sesame seeds
2 tbsp cider vinegar
1/2 cup oil
4 tsp tamari soy sauce
7/8 cup water

Blend ingredients in a blender.

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Mint Tahini Dressing

1 Cup fresh mint leaves
1/4 Cup Raw Tahini
1/4 Cup water
3 T lemon juice

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Lemon Tahini Dressing

1/2 cup lemon juice
5 dates
1/3 cup raw Tahini

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Jazzy Tahini Dressing

3/4 cup sesame seeds soaked (3 hours)

Blend, along with the soak water, until fairly smooth.
Blend together with:

juice of 1 lemon garlic to your taste tbsp. or so
ginger powder
1/2 cup olive oil sweetener to taste
about 1/4 cup apple juice

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Joshua's Amazing Salad Dressing

Juice of one lemon and the juice of one lime
1/2 inch of fresh ginger
1 garlic clove
4 to 6 oz of water

Blend until smooth. Then, take (ORGANIC of course):

1 and 1/2 stalk of celery
1/2 green bell pepper
1 bunch of fresh cilantro
some fresh dill (to taste)
1/3 of a chili pepper
1 fresh tomato
and a pinch of sea salt and pepper

Blend until smooth.
Then take one of the following:

1 tablespoon of sesame butter
or 1/2 avocado
or 3 oz of extra virgin olive oil

and blend until smooth and creamy. If you like it more creamy or smooth, add more from the "fat" selection and enjoy.

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Andressohn Family Update
a Special Report by Steven Gibb of www.RawFriends.com

Welcome to the latest update of the Andressohn family, who were struck down by the State of Florida for feeding their children living food and partaking of a living food lifestyle!

Great things are happening as we're getting closer to reuniting the children with their parents full time! Yes indeed, you did read that correctly!

UP TO SPEED...

The last we heard, the Andressohns were able to have supervised visitation of one hour per week at a government facility. This is a facility where all of the interactions are monitored between the parents and the children. This started on January 10th, when Joseph and Lamoy were first allowed to visit their four beautiful children after 30 months of not seeing or hearing from them.

Ask yourself how you would handle such an upset in your life, i.e., your children being wrongfully stolen from you! Even though the Andressohns felt wrongfully accused, they followed every requirement to the letter of the law, knowing that this would be the only way to get the children back into their loving home.

HOW ARE THEY DOING...

Joseph has been working in lawn care, keeping his hands and feet as close to mother earth as possible. He's working with a neighbor, and now sees the value of turning this God-given talent into a livelihood. Joseph wants to venture out on his own to create a structured business making relationships with different clients, allowing him to generate an income for his family. However, his Toyota van seems to be challenged with some minor transmission problems, and he could sure use your help. We'll share an address to send a love offering regarding the repair of his van.

Lamoy has now taken her skills of preparing living food into building her own client base, teaching and coaching people how to achieve total wellness. Lamoy is a true pioneer and a woman with many skills. And she does all of this while still taking care of her 11-month-old baby girl, Joyah.

WHAT ABOUT JOYAH...

Joyah is still breast feeding after 11 months, and weighs a whopping 16.5 lbs. I heard her cooing in the background today as I spoke to Lamoy. Dr. Flora tells me that Baby Joyah is doing perfectly fine.

HOW ARE THE OTHER CHILDREN...

When asking the other children if they want to come back and live with their parents, their answer was this: “We would like to live with you and Aunt Mary 50/50. When asked why they still want to live with Aunt Mary, their answer was, ”We like the food better at Aunt Mary's.”

Note: Two of the children said these things. One wants to come home full time, under any conditions.

Now, I don't know what you're thinking, but I smell some serious programming going on. Remember, these children have been with Aunt Mary for almost 3 years, and there were many times Aunt Mary seemed to be against the Andressohns during the original trial. Why did this happen? It's my opinion that she fell in love with the children because of their likable nature, and didn't know how to let go. In relating to the Andressohns lately, Aunt Mary has been much more positive. Please pray for this situation.

IN COURT...

On April 18th the Andressohns were once again in the hot seat, placing their lives in the court's hands. They were pleading with the court to allow them an extra hour each week. After the judge listened to all the testimony, she granted them this extra hour.

BUT WAIT...

That's not all! She also granted the Andressohns full weekends with their children, starting at the end of May, when school gets out. She also ordered that the children will be reunited with the parents full time at the end of the summer, just before they go back to school.

If some of you remember some of the facts from the original story, you will clearly remember Dr. Lambert telling the court that the children had rickets. On the 18th the judge asked him how he felt today about this case and the Andressohns, and he told the court, ”Even though I was on the opposite side, Joseph and Lamoy always gave me the time of day, no matter what was going on.” He then went on to ask the judge PLEASE to return the children to these parents, as this has gone on long enough.

He also added that they were very capable of taking care of their children.

With that said, we still desire help to pay Dr. Flora for all the money she put up regarding the bail. (125,000) You may go to http://www.rawfriends.com/donations.htm and share your heartfelt donation with us and receive a gift of equal value. Or you can just donate from your heart. You may also donate directly to Dr. Flora at this address:

Dr. Flora Van Orden
PO Box 900963
Homestead, FL 33090

If you would like to donate directly to the Andressohns for help in repairing their van, this would be most helpful allowing Joseph to forge ahead to build his lawn care business and give the family some stability.

Please send your donations for the van to this address:

Joseph Andressohn
10740 SW 175th street
Miami FL 33157

If you have questions or would like to speak to the Andressohns please e-mail me and I'll get you in touch with them! They love getting support from new people and are wonderful to converse with.

STIPULATIONS...

Even though this all looks good on paper, we still desire some help achieving certain conditions of the court. The court has requested that the Andressohns have three items secure in their life before bringing the children back home. This is where YOU come in!!!

First and foremost is solid work, toward which both Joseph and Lamoy have been diligently working. They have the desire to work, and, as I shared earlier, Joseph is striving to be in business for himself.

This brings up the second stipulation, which is a reliable vehicle. The vehicle is needed for many reasons, and most importantly to provide safety and reliability for the children as a family unit. Lamoy will also use the van when she has to deliver her living food to some of her clients, and Joseph will need this vehicle to transport some of his tools for his lawn care business. As you can see, many aspects of their life surround a reliable vehicle, so I once again urge you to consider donating directly to this cause.

Last on the list, and surely not the least, would be adequate housing. Joseph and Lamoy are very confident they can and will provide a wonderful loving environment in a home that's good for everyone. The best way to do this is having a reliable vehicle, so the burden of a breakdown is no longer an issue.

WHOSE LIVES HAVE THEY TOUCHED...

When I was speaking to Lamoy today, we were sharing about what a journey this has been, and it's far from over. Even though they have been SO blessed with many wonderful gifts and people, Lamoy has asked for your prayers regarding the appeal of the neglect charges.

Super powerhouse attorney Justice Fields is back in the game, writing briefs for the appeal, every day knowing we're coming closer and closer. Also remember that the judge did appoint attorney Ellis Rubin and his partner to represent the Andressohns on the appeal. This was a miracle in itself, and we're so very pleased. BUT its not time to rest on these winnings and miracles, rather to step up to the plate and turn up the heat even more. Tap into the power of God, asking for His mighty blessings to bring justice to the Andressohns.

We have touched many lives with this case, and there are so many more to touch. We are seed planters, just as others who have walked this earth were, and it's our duty to continue on.

Lamoy was sharing that when she leaves the house, venturing into public places, people from all walks of life approach her on a daily basis. They say things like, “Thanks for hanging in there,” and “We've been praying for you the entire time.” Others will say, ”It's great that you are standing up for yourselves.”

Lamoy tells me she is approached by many people every day, knowing that she is touching so many lives for the stand she and Joseph are taking.

THE BOTTOM LINE...

We are prevailing, and will continue to do so as we forge ahead, but still desire your help with all the above mentioned items. Prayer is the most powerful item on the list, and we know all of you can pray. Thank you for your prayers.

Secondly is your heartfelt donation for the Andressohns, allowing them the flexibility to bring their van to safe standards, thus allowing them to conform with the court's stipulation that they have a reliable vehicle.

And, thirdly, we would ask that you think about anyone in the Miami area who may be able to help the Andressohns directly with some of their challenges. Maybe you know someone who owns a vehicle and would donate it to the Andressohns. The donator would receive a much larger tax break from a donation than from selling the vehicle to a private party.

On a final note, Lamoy asked me to thank personally each and every one of you for your support, and mostly for your prayers!

PICTURES OF THE ANDRESSOHNS...

http://www.villagephotos.com/pubbrowse.asp?folder_id=1658644

Andressohn Family Fundraiser

Your continuing support is needed as we pay off the Andressohn's bail bond fees. For more information please visit chiDiet.com/news/LivingFoodsNews20060304.htm. Thank you to Steven Gibb, Donald Zabinski, Jennie Wilson, Gerald Perry, Steve Parker, S. Davidson, Z. Tettelaar, J. Wilson, F. Daley, Susana Veda, Ted Watkin, Mary Jane Moses and numerous anonymous donors for your generous contributions.

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Diabetes and Living Foods Research

My name is Aimee Perrin. I would love to communicate with other diabetics or former diabetics who are on a raw food diet: chiDiet.com/news/LivingFoodsNews20060304.htm.

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-- Working Together to Help Others --

"The gathering of people is what most frightens oppressive government. Wherever freedom reigns in the world, there is open communication amongst people. When we gather, we gain power. When we fail to gather, we only fail ourselves. Therefore, let us not forsake the gathering of ourselves together. It is as vital now as it has ever been. "

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Upcoming Events

Philadelphia, Pennsylvania - April 29th & 30th - Living on Live Foods. Certified Teacher Schall Adams will be teaching the Living on Live Food Chef and Instructor Certification Classes. Learn for yourself how to prepare delicious raw food meals or become certified to teach this lifestyle. Classes are taught hands on. For more info: http://www.whatisrawfood.com or (775) 412-1891.

New York, New York - LIVING FOODS LECTURE, SAMPLING & MOVIE SCREENING. Based on the book Celebrating Our Raw Nature - A guide for transitioning to a plant based, living foods diet with Dorit, Certified Living Foods Chef and Chopra Centre Educator speaking on The Benefits of adding Living Foods straight from Nature to your Diet. WHEN? - Saturday 29th April from 1pm - 4pm. Living Foods lecture & sampling by Vegan Living Foods Chef Dorit, and a screening of the very powerful film The Future of Food by Deborah Koons Garcia. This event is free of charge, and donations to cover the rental space and the ingredients for the food sampling are voluntary and very appreciated. To attend, Please contact: Mitch Kawasaki at International Research Institute for Creating Civilization, Inc. 37 East 28th Street, Suite 908 New York, NY 10016 Tel: (212) 213-0539 Fax: (212) 213-2050 email: m.kawasaki@panammoa.org.

Canton, Michigan - Michael Dwyer's Chef level certification classes are on Saturday ,April 29th. Six hours for $125; at the Good Food Company in Canton, MI. Michael has studied under Alissa Cohen, and is certified to teach you how to become certified also. He is planning a 2 & 1/2 day Instructor-Level certification sometime in May for $650. If you are interested, either go to his website at www.rawdwyer.com, email him at rawdwyer@rawdwyer.com or call him at 734-812-9137.

Palm Beach Gardens, Florida - Rene Oswald's April Living Foods Seminars and Food Prep Classes in Palm Beach Gardens, FL. The following classes are FREE! For more information contact Rene at rene.oswald@att.net . Monday, May 1st from 6:30-7:30 PM - High Energy Breakfast Smoothie. Wednesday, May 3rd from 1:30-2:30 PM - Homeschool Food Demonstration Class - Nut-MilkShake and Cookie Party. Monday, May 8th from 6:30-7:30 PM or Wednesday, May 10th from 12 Noon to 1 PM - Sweet and Scrumptious Salad. Monday, May 15th from 6:30-7:30 PM - Sprouting Class - How to Sprout a variety of seeds, grains and legumes in easy ways. Monday, May 22nd from 6:30-7:30 PM or Wednesday, May 24th from 12 Noon to 1 PM - Living Foods Veggie Burgers.

Sanford, Maine - Goodall Library, May 2nd, 6-8pm. Southern Maine Chapter of the National Health Federation - (www.thenhf.com) Free Film - "We Become Silent; The Last Days of Health Freedom" (http://www.welltv.com/) narrated by Dame Judith Dench. For more info contact Regional Rep Pamela Gerry at 207 459 4146 or email pamelagerry@yahoo.com.

Sacramento, California - Salud! Cooking and Lifestyle School, Whole Foods Market, Sunday, May 5, 8:00 AM - 6:30 PM with Alicia Ojeda, Alicia@RawFoodChef.com, call 707-964-2420 or visit www.RawFoodChef.com .

Watervliet, Michigan - Ronora Lodge Presents: "Eating Raw, Living Well Health Retreat," May 5 through 14. May 12th: Mehmet Ak, Executive Chef and owner of Cousins Live Eatery in Chicago. May 11th: Jenny Cornbleet, raw foods chef and author of Raw Foods Made Easy for 1 or 2 People. Come for the day (only $25) or a 2-night, 3-night or 9-night stay. Ronora Lodge and Retreat Center is situated on 425 acres of private nature conservancy land surrounding the shining sapphire waters of Lake Sherwood. Internationally known Hiawatha Cromer will lead this magical living foods retreat which will feature hands-on classes, nature walks, and daily yoga classes. S. Hunter Leggitt, PsyD, psychologist and organic gardener, will lead healing visualizations and journaling classes, along with hands-on organic gardening lessons. Prepare wild herb teas after a wild edible herb lecture and walk. Create your journal and spirit beads in arts and crafts classes. Join in drumming circles and take part in an optional three-day partial fast. Help us inaugurate rustic Ronora Lodge in its first of many living foods lifestyle wellness retreats. www.ronoralodge.com or phone 269-463-6315.

New York, New York - Serenity Spaces presents The Sacred Art of Eating. Location: Bonobo's Vegetarian Restaurant, 18 East 23rd Street (between Park Ave. South & Broadway, at Madison Ave.), New York, NY 10010 - (212) 505-1200. When: Saturday, 6th May, 7:00pm-9:00pm. Taught by Dorit, Certified Living Foods Chef and Author of Celebrating Our Raw Nature, this very novel and unique event allows participants to experience first hand, a forgotten art - The Sacred Art of Eating. Using a sampling of the living foods menu from Bonobos Restaurant, the author teaches exercises to assist in breaking destructive eating patterns and belief systems about food. This workshop is based on Dorit's belief that our relationship with food is indicative of our relationship with ourselves and that if we wish to change any of the other relationships in our lives we need to revisit our behavior patterns as they relate to food, and reformulate a healthier, more functional way of being in the world. Cost is $35 ($15 goes towards a sample plate of the Bonobos menu to be used during the workshop). For additional info, and to register go to www.serenityspaces.org under Global Workshops or phone (310) 854-2078 ONLY. Please note that Bonobos will not be taking registrations. We do need you to RSVP asap so we know how many meals Bonobos needs to prepare for this event . Thanks very much.

Roseburg, Oregon - The Raw-Raw Girls Present Be Your Own Cheerleader." Dr. Ann Wigmore said, "Be Your Own Doctor". The Raw-Raw Girls say, "Why stop there?" Learn what equipment to not be without, which drills are mandatory, how to identify who or what needs to be "cut" from your team, winning strategies to defeat any perceived "opponent", how to throw your own "pep rallies" and of course, how to cheer for yourself! Paul Fieber and his wife Suzie are leaders of the Roseburg Group and their telephone number for more information is (541) 860-5258. Date: May 11, 2006. Location: Mercy Education Bldg., 2459 Stewart Parkway, next to Parkway Medical Supply. Time: The potluck begins at 6:30 pm and the talk about 7:30 pm. For more info contact theRawRawgirls@yahoo.com.

Lanark, Ontario - You are invited to join a very inspiring permaculture workshop from May 19 to May 22. The workshop will be led by Dave Jacke, a well known author and teacher of ecological design and permaculture. www.newliferetreat.com

Kittery, Maine - Raw Food Potluck. I am really looking forward to building a raw food community in the area. Our first potluck will be the last Thursday of May, the 25th. My house is easy to find and is very close to Portsmouth, NH and the interstate. I am really excited to hold these potlucks. In the future (June, July and August) we will have guest speakers! Please call for directions 207 409 0899 or you could email me, if that is better for you, at aimeefields@aol.com. Directions are also accessible on my website at livingandhealingraw.com - Aimee Perrin.

Chicago, Illinois - Sunday, May 28th Raw-B-Que in Chicago, private residence, must R.S.V.P. for more info: www.rawfoodchicago.com.

Watervliet, Michigan - Ronora Lodge Presents: "Eating Raw, Living Well Health Retreat," June 6 through 12. Choose a 2-night or 6-night stay and rejuvenate with the living foods lifestyle program developed by Ann Wigmore, while enjoying the serenity of rustic Ronora Lodge and Retreat Center. Optional three-day partial fast. www.ronoralodge.com - 269-463-6315.

Mollala, Oregon - Raw Spirit Retreat, August 30th - September 2nd. Immerse yourself in all aspects of a successful raw food lifestyle. Enjoy some of the most delectable living food, become inspired by the best raw food chefs and teachers, share knowledge and resource information among an exciting and diverse group of raw living food lifestyle enthusiasts: http://www.rawspirit.net.

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"He who does not know food, how can he understand the diseases of man?” - Hippocrates, the Father of Medicine (460-357 BC).

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Ongoing Events

Raw Vegan Radio - A radio show that will open your mind to holistic health, nutrition, and the connection between mind, body, and spirit. With your host, Steven Prussack, MS. Lots of interviews with "Who's Who in Raw Living Foods." www.RawVeganRadio.com.

The Naked Vegan Radio - Kimberly Mac, on Alternative Talk Radio, Seattle; a segment called Positive Choice Radio at 1 pm Thursdays. KKNW Radio: www.newschannel1150.com.

British Columbia, Courtenay - Raw vegan potluck on the 4th Sunday of every month at the Florence Filberg Centre. Raw & Cooked vegan potluck on the 2nd Sunday of each month at the same location. Note that Courtenay is the home of ZenZero Raw Food Oasis, a cafe with tasty raw foods. Sign up for RawRose's Uncooking Classes held regularly at ZenZero. Contact Rose Vasile at (250) 334-2251 for more info (Rose was the Director of Creative Health Institute in 2003).

British Columbia - Raw Food Society resources and events: http://www.rawbc.org.

Florida, Delray Beach - Circle of Life Holistic Events: www.circle-of-life.net/winternewsletter.html.

Florida, Orlando - I really would like to learn more about preparing raw meals, but cannot travel to a residential program right now. Is there anything available in the Orlando area?? Thanks, Judith A. Sackett - SackettInv@aol.com.

Georgia, Atlanta - Support Group and Potluck every Monday, 6:30 - 8:00 pm at the Natural Market Place www.naturalmarketplace.net.

Georgia, Atlanta - Life Grocery and Cafe, 1453 Roswell Road, Marietta (770) 977-9583 (1/2 mi. E of the Big Chicken). My favorite Organic Market. Lots and lots of produce, tasty treats for Vegans, wonderful meals, and fresh, fresh, fresh. Free events all month long. Say "Hi" to Mandy for us!

Illinois, Chicago - Chicago has three monthly raw events/potlucks: one in Hyde Park, usually the first Sunday of the month, one on the north side, usually the third Sunday of the month and one at our new raw food restaurant, Cousin's at 3038 W. Irving Park Road, schedule varies. www.rawfoodchicago.com for info. (Check out our new website for the raw scoop of Chicago!)

Kansas City, Kansas - Living Right Raw Food Cafe 7:00 pm; Meets every third Thursday of the month This group meets monthly and is totally centered on Raw Living Food ideas. Each member of the cafe brings a dish to share. The meeting includes the sharing of food, great conversations, planning of raw food events and possible trips, on occasion there are guest speakers, or demonstrations. Open to all! You do not have to be Raw nor do you have to be 100% raw to join us. This is lots of fun! Come join us. Meetings are FREE for more information call Kimse at 913.281.3848 or kimse@instituteoflivingright.com.

Kansas City, Kansas - 2:00 pm Live Food Kitchen Show - This potluck meets the second Saturday of every month at Wild oats in Overland park KS. I will be doing a presentation on how to stock your Living Food Kitchen. I will cover types of food, how to store them and equipment information like what type of equipment you need form the big to the small and how to use basic kitchen equipment for a live food diet. You will be able to view and sample some of the products. After the presentation you will also be able to order any of the products we have available. The presentation will be followed by the Living Food Potluck. There is no fee for this event. If you would like to attend email me for more information! Hope to see you there! For more information contact Kimse at 913.281.3848 or kimse@instituteoflivingright.com.

Massachusetts, Boston - New Boston Area Raw Vegan Pot Luck Schedule: Every third Tuesday of the month. Date: Feb. 21st 6 - 9 pm. Contact: Adrienne Martin - 617.222.0491. Email: aemartin04@hotmail.com. Address: 28 Everdean Street, Boston, Massachusetts.

Massachusetts, Boxborough - Raw Vegan Pot Luck - Wednesday Feb 15th, 6:30 - 9 PM. Location: - 118 Cobleigh Road, Boxborough. Contact info: Andy Migner, andy@marllaw.com. Regular Schedule: The third Wednesday of the month.

Michigan, Ann Arbor - Monthly potluck. Contact Ellen Bogard at (734) 995-0875 for more information. John Rasmussen and Marilyn Wedenoja (734) 995-8483.

Michigan, Detroit - Veggies in Motion calendar of events: www.veggiesinmotion.org/calendar. They have all kinds of things going on in the Metropolitan Detroit area. Nice newsletter, too.

Michigan, Lansing - Living Food Group gathering and living food (raw vegan) potluck. We always meet the 1st Monday of the month (unless it is a holiday) from 6 - 8 p.m. Our coordinator is Cricket Lott. Here is our website: www.livinghiho.com.

Michigan, Union City - Creative Health Institute - alternate Sundays we have a wonderful raw gourmet vegan buffet at 2:30 pm. Suggested donation $10. For driving directions please visit CreativeHealth.us/directions.htm. Call (866) 426-1213 for dates and reservations.

Michigan, Union City - Vadim Guchinskiy, Nutritional Microscopist trained by Dr. Robert O. Young, PhD (author of the pH Miracle book series) is making weekly and bi-weekly trips to Creative Health Institute to do Blood Analysis. The Director, Darcy Flynn, is scheduling appointments for Wednesdays and Saturdays. Alternate Mondays he will be giving an educational presentation. Contact Darcy at (866) 426-1213.

Missouri, St. Louis - Raw Vegan Potluck - When: 1st Sunday each month - 5 pm at Wild Oats on Ladue. Contact Terry at rawlivingfood@yahoo.com for information.

Missouri, St. Louis - St. Louis Vegetarian Society (they also support Vegans): http://www.geocities.com/thestlvs/.

New Hampshire, Manchester - Raw Food Potluck - The first Sunday of the month at 5:30 pm, usually. Contact info: Jude - naturallyjude@verizon.net - 603-666-7010.

North Carolina, Cornelius - WELLthy Choices Potlucks on the 3rd Thursday each month 6:30 - 8:30 p.m. Please bring a healthy potluck dish (raw foods encouraged) to share with at least 10-12 people, plus your recipe (we're compiling UNcookbooks!). RSVP: 704-892-9478.

Ontario, Greensville - Raw Fiestas are held regularly at the O'Conner residence in Greensville. The raw dishes at the past few potlucks have been extraordinary in appearance and taste worthy of the best raw chefs. If any of you want to try something different you can check out the recipes at www.fresh-network.com/recipes/index.htm. Don and Anne O'Conner, 16 Wesite Avenue, Greensville, ON (905-628-2058); DonOConner@aol.com.

Ontario, Ottawa - SimplyRaw promotes better health & quality of life through eating nutritious raw plant food. We offer raw food prep and healing workshops, monthly potlucks, raw coaching, support, products, book/video lending library and online bulletin board. www.SimplyRaw.ca

Oregon, Eugene - WANTED - Home for a Raw Potluck. Please contact theRawRawgirls@yahoo.com.

Oregon, Portland - Weekly raw vegan potlucks and gatherings - www.RawPortland.org.

Tennessee, Nashville - Free How to Eliminate Sickness Seminar every Saturday morning at 10:00 am, followed by healthy lunch. Free Support Group Meetings every Monday night at 6:00 pm (Pot Luck ) or pay our Chef $7 and he will prepare one for you. Free 24 Carrot Club meeting: A support group and candle light dinner meets the 4th Thursday of every month. Hear testimonies from cancer survivors and other adverse health issues. Contact Brenda Lee Reed at yourhealthcoach2003@yahoo.com, (615) 217-7814, or visit www.genesishealingcenter.net.

Texas, Houston - Raw Potluck, 1225 Taft Street (Taft Coffeehouse) at 6:30 pm. The second Wednesday and fourth Thursday of every month. Contact: tonyacolelightfoot@hotmailcom.

Chase Sammut's ongoing recovery from a brain tumor, using Raw Living Foods: www.chasesammut.blogspot.com.

Want to see your event listed? (It's free.) Email the info to editor@chiDiet.com, preferably in the format used above.

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Raw Living Food Information and Resources

We should regularly remind ourselves of why we're aspiring to a plant-based diet. Here's a list of articles that you can use to reinforce your own aspirations, as well as share with others.

(Battle Creek Enquirer) Trendy "raw food" diets, recently made popular by celebrities who seemingly eat nothing but celery and sprouts, stemmed from places like Creative Health Institute: www.battlecreekenquirer.com/apps/pbcs.dll/article?AID=/20060227/NEWS01/602270313/1002.

Living Foods Defined, by Dr. Ann Wigmore: chiDiet.com/news/CHInewsletter07292003.htm.

Ten Advantages of Eating Raw, by Susan Jorg: rawfoods.com/articles/tenadvantages.html.

Raw Vegan vs. Raw Living Foods vs. the Dr. Ann Wigmore Diet - The Differences: chiDiet.com/news/LivingFoodsNews20060225.htm

Raw and Living Foods - Frequently Asked Questions (FAQ): rawfoods.com/faq.html.

Unexpected Benefits of Being Raw, by Jim Carey:
chiDiet.com/news/LivingFoodsNews20060429.htm
chiDiet.com/news/CHInewsletter07152003.htm

The Benefits of Raw Foods, by Paul Nison: chiDiet.com/news/CHInewsletter04292003.txt.
Other articles: chiDiet.com/benefits-of-living-foods-links.html.

(Scotland) The Value of Eating Fresh Sprouts: news.scotsman.com/features.cfm?id=655172005.

Scientific Studies of Diet and Nutrition, by Dr. T. Colin Campbell, MD, PhD. Excerpts from The China Study:
chidiet.com/news/LivingFoodsNews20050730.htm
chidiet.com/news/LivingFoodsNews20050806.htm
chidiet.com/news/LivingFoodsNews20050813.htm
chidiet.com/news/LivingFoodsNews20050820.htm

Things to be Aware of in the Raw Food Arena, by Nomi Shannon:
Part A: chiDiet.com/news/CHInewsletter05272003.txt
Part B: chiDiet.com/news/CHInewsletter06032003.txt
Part C: chiDiet.com/news/CHInewsletter06102003.txt

Vegetarian Resources: creativehealth.us/links/links27.htm.

Living Foods Resources: creativehealth.us/links/links4.htm and chiDiet.com/raw-living-foods-links.html.

Living Foods Recipes: creativehealth.us/links/links5.htm.

Meat in our Midst; Voices of Vegetarians, Messages from Meat-eaters: www.chronogram.com/issue/2005/06/wholeliving/.

Coping techniques to stay on living foods, by Victoria Boutenko: AnnWigmore.com/news/RawFamilyOctober2005.htm.

Why resolutions fail, and what to do about it: chiDiet.com/news/LivingFoodsNews20050618.htm.

86 things that help people stay Raw: curezone.com/blogs/m.asp?f=67&i=247.

Raw Vegan Recipes

creativehealthinstitute.com/links/links5.htm
www.living-foods.com/recipes/
www.fresh-network.com/recipes/index.htm
www.rawtimes.com (challenging to navigate to Recipes... but it's there)
www.rawfoodfocus.com/index.htm?rawfoodfocus_9.htm
www.purejoylivingfoods.com/recipes/index.shtml
www.rawfoodlife.com/raw_food_recipes.html

I hope these articles and links help, and keep you inspired.

When my lifestyle choices are questioned I just look at how much better I'm doing now that I'm living on living foods, than when I was on the SAD (Standard American Diet).
Jim Carey

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Contributors

Special thanks to this week's contributors, including Jay North, Jan Jenson, Jinjee, Flora van Orden III, Steven Gibb, Gerald Perry, Victoria Boutenko and Larry Meggs. Thanks for all the good articles and leads!

We're always looking for appropriate material. If you see or have an article or website that you think should be in the chi Living Foods News, please pass it along to Jim Carey at editor@chiDiet.com. Thanks!

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Customer Service

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You can contact the editor of the newsletter for comments, suggestions or submissions by e-mailing editor@chiDiet.com or by writing to Jim Carey - editor, chi Living Foods News, 5678 W. Old Savannah Rd., PO Box 321, Midville, GA 30441.

About the editor: www.jcarey.com.

This newsletter is an expression of opinions and not professional medical or dental advice. You are solely responsible for the use of the ideas, concepts and content, and agree to hold the publishers and their associates and affiliates harmless in any event or claim. The information in this newsletter is not meant to be a substitute for professional advice.

© 2006 by chiDiet.com. Please feel free to reproduce this newsletter, in whole or in part, giving credit where credit is due, of course, and giving a link to http://chidiet.com/news/.

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