Episode 8 – This week on Grassy Roots TV Beth Overgaauw and I talk about the relationship between stress and healing, and how a raw living foods diet reduces stress and promotes healing.
In the kitchen we make some healthy salads, and talk about common misconceptions about what why iceberg lettuce, spinach and some other common salad elements aren’t as healthy as most people.
Down on the farm Beth learns about organic composting and fertilizer.
Catch this one hour show online anytime after 8 pm at http://grassyroots.com/index.php/this-weeks-show.html or view the show at Channel6TV.net (click on the orange star).
April 24th, 2010 at 3:35 pm
You are a incredibly smart person!