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	<title>chiDiet.com: Raw Foods Blog &#187; Dr. Jim&#8217;s Essays</title>
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	<link>http://chidiet.com/blog</link>
	<description>Get free info, hear success stories, and learn to be healthy!</description>
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		<title>The Challenge of Weight Loss, and Why</title>
		<link>http://chidiet.com/blog/essays/weight-loss-challenge.htm</link>
		<comments>http://chidiet.com/blog/essays/weight-loss-challenge.htm#comments</comments>
		<pubDate>Tue, 09 Mar 2010 13:14:33 +0000</pubDate>
		<dc:creator>Jim Carey</dc:creator>
				<category><![CDATA[Dr. Jim's Essays]]></category>
		<category><![CDATA[Ann Wigmore]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[green smoothie]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Jim Carey]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[organic foods]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw food blog]]></category>
		<category><![CDATA[raw food course]]></category>
		<category><![CDATA[raw food diet]]></category>
		<category><![CDATA[raw food home study course]]></category>
		<category><![CDATA[raw livestyle]]></category>
		<category><![CDATA[raw living foods lifestyle]]></category>
		<category><![CDATA[vegan diet]]></category>
		<category><![CDATA[wheatgrass]]></category>
		<category><![CDATA[wigmore]]></category>

		<guid isPermaLink="false">http://www.chidiet.com/blog/?p=214</guid>
		<description><![CDATA[
			
				
			
		
-    What you eat matters more than how much you eat, and why.
By Dr. James Carey, Ph.D. (computers)
Eight years ago, at age 50, I weighed 260 lbs at 5’9” tall. I decided to lose the excess weight. After a lot of research I went on a 1,500 calorie-a-day vegetarian diet, counted every calorie I ate, [...]]]></description>
		<wfw:commentRss>http://chidiet.com/blog/essays/weight-loss-challenge.htm/feed</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Stress, DNA and Healing the Body With What We Eat</title>
		<link>http://chidiet.com/blog/essays/stress-dna-and-healing.htm</link>
		<comments>http://chidiet.com/blog/essays/stress-dna-and-healing.htm#comments</comments>
		<pubDate>Mon, 08 Mar 2010 13:07:49 +0000</pubDate>
		<dc:creator>Jim Carey</dc:creator>
				<category><![CDATA[Dr. Jim's Essays]]></category>
		<category><![CDATA[Ann Wigmore]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[dna]]></category>
		<category><![CDATA[enzymes]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[Jim Carey]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[more energy]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[pancreas]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw food diet]]></category>
		<category><![CDATA[raw livestyle]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[wigmore]]></category>

		<guid isPermaLink="false">http://www.chidiet.com/blog/?p=266</guid>
		<description><![CDATA[
			
				
			
		
-    The human body is a wondrous, miraculous healing machine.
by Dr. James Carey, Ph.D. (computers)
- reprinted with permission from Christendom International Magazine.
Last month I discussed the role of the digestive enzymes and the pancreas, and how an organic raw living foods vegan diet improves digestion, nutrition and our energy levels. Today we’re going to look [...]]]></description>
		<wfw:commentRss>http://chidiet.com/blog/essays/stress-dna-and-healing.htm/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>The Dirty Little Secret of the Raw Food Movement</title>
		<link>http://chidiet.com/blog/essays/the-dirty-little-secret-of-the-raw-food-movement.htm</link>
		<comments>http://chidiet.com/blog/essays/the-dirty-little-secret-of-the-raw-food-movement.htm#comments</comments>
		<pubDate>Tue, 16 Feb 2010 14:10:29 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[Dr. Jim's Essays]]></category>
		<category><![CDATA[Ann Wigmore]]></category>
		<category><![CDATA[dangers of raw food diet]]></category>
		<category><![CDATA[Grassy Roots TV]]></category>
		<category><![CDATA[Jim Carey]]></category>
		<category><![CDATA[problems with raw foods]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw food diet]]></category>
		<category><![CDATA[raw food home study course]]></category>
		<category><![CDATA[raw food pitfalls]]></category>
		<category><![CDATA[raw foods diet]]></category>
		<category><![CDATA[raw livestyle]]></category>
		<category><![CDATA[raw living foods lifestyle]]></category>
		<category><![CDATA[vegan diet]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[wigmore]]></category>

		<guid isPermaLink="false">http://chidiet.com/blog/?p=623</guid>
		<description><![CDATA[
			
				
			
		
Yes, it&#8217;s true. The raw food movement has a dirty, nasty little secret.
It&#8217;s this: Many people go raw, only to encounter NEW health challenges, sometimes much worse than what made them go raw in the first place.
Over the years I&#8217;ve received numerous letters about this. One woman even described her journey from SAD (Standard American [...]]]></description>
		<wfw:commentRss>http://chidiet.com/blog/essays/the-dirty-little-secret-of-the-raw-food-movement.htm/feed</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Energy, Food and Human Nature&#8230;</title>
		<link>http://chidiet.com/blog/essays/energy-food-and-human-nature.htm</link>
		<comments>http://chidiet.com/blog/essays/energy-food-and-human-nature.htm#comments</comments>
		<pubDate>Thu, 11 Feb 2010 18:32:38 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[Dr. Jim's Essays]]></category>
		<category><![CDATA[Jim Carey]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[organic foods]]></category>
		<category><![CDATA[raw food course]]></category>
		<category><![CDATA[raw food diet]]></category>
		<category><![CDATA[raw lifestyle]]></category>
		<category><![CDATA[raw living foods lifestyle]]></category>
		<category><![CDATA[vegan diet]]></category>
		<category><![CDATA[wheatgrass]]></category>

		<guid isPermaLink="false">http://chidiet.com/blog/?p=343</guid>
		<description><![CDATA[
			
				
			
		
- A Philosophical Outlook On Being a Raw Fooder
The older I get the simpler and more unified life looks to me.
We&#8217;re all creatures of energy. Everything in our lives, everything around us, everything we experience consists of energy.
To start with, we&#8217;re made up of energy. Every proton, electron and neutron in our universe &#8211; including [...]]]></description>
		<wfw:commentRss>http://chidiet.com/blog/essays/energy-food-and-human-nature.htm/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Enzymes, Digestion, and Raw Living Foods</title>
		<link>http://chidiet.com/blog/essays/enzymes-digestion.htm</link>
		<comments>http://chidiet.com/blog/essays/enzymes-digestion.htm#comments</comments>
		<pubDate>Thu, 05 Nov 2009 19:00:29 +0000</pubDate>
		<dc:creator>Jim Carey</dc:creator>
				<category><![CDATA[Dr. Jim's Essays]]></category>
		<category><![CDATA[Ann Wigmore]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[enzymes]]></category>
		<category><![CDATA[Jim Carey]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[more energy]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[pancreas]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw food diet]]></category>
		<category><![CDATA[raw livestyle]]></category>
		<category><![CDATA[wigmore]]></category>

		<guid isPermaLink="false">http://www.chidiet.com/blog/?p=247</guid>
		<description><![CDATA[
			
				
			
		

-    Working less by eating better.
By Dr. James Carey, Ph.D. (computers)
In my last article we discussed how and why eating an organic raw living foods vegan diet led to weight loss by detoxifying the body.
In this article we&#8217;re going to look at the value of digestive enzymes to the body, and their [...]]]></description>
		<wfw:commentRss>http://chidiet.com/blog/essays/enzymes-digestion.htm/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Raw Foods vs. Dr. Ann Wigmore&#8217;s Raw Living Foods Lifestyle</title>
		<link>http://chidiet.com/blog/essays/raw-foods-vs-dr-ann-wigmores-raw-living-foods-lifestyle.htm</link>
		<comments>http://chidiet.com/blog/essays/raw-foods-vs-dr-ann-wigmores-raw-living-foods-lifestyle.htm#comments</comments>
		<pubDate>Wed, 04 Nov 2009 11:35:43 +0000</pubDate>
		<dc:creator>Jim Carey</dc:creator>
				<category><![CDATA[Dr. Jim's Essays]]></category>
		<category><![CDATA[healing with raw foods]]></category>
		<category><![CDATA[Jim Carey]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[raw food home study course]]></category>
		<category><![CDATA[raw vegan diet]]></category>

		<guid isPermaLink="false">http://chidiet.com/blog/?p=1229</guid>
		<description><![CDATA[Dr. Ann took sick, diseased people and showed them the way back to a healthy, happy life. She led them through detoxification and into healthy eating, true, but she also addressed the issues of stress, exercise, nutrition, food combining, and more.]]></description>
		<wfw:commentRss>http://chidiet.com/blog/essays/raw-foods-vs-dr-ann-wigmores-raw-living-foods-lifestyle.htm/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Pig Phlu Paranoia</title>
		<link>http://chidiet.com/blog/essays/pig-phlu-paranoia.htm</link>
		<comments>http://chidiet.com/blog/essays/pig-phlu-paranoia.htm#comments</comments>
		<pubDate>Tue, 20 Oct 2009 19:52:22 +0000</pubDate>
		<dc:creator>Jim Carey</dc:creator>
				<category><![CDATA[Dr. Jim's Essays]]></category>
		<category><![CDATA[big pharma consipiracy]]></category>
		<category><![CDATA[raw foods and influenze]]></category>
		<category><![CDATA[raw foods and swine flu]]></category>
		<category><![CDATA[swine flu]]></category>
		<category><![CDATA[swine flu paranoia]]></category>
		<category><![CDATA[thomas jefferson free press]]></category>

		<guid isPermaLink="false">http://chidiet.com/blog/?p=639</guid>
		<description><![CDATA[
			
				
			
		
A few thoughts about the stuff I&#8217;m seeing on the media lately. Normally I don&#8217;t watch the news or read newspapers because they cause undue stress and unnecessary paranoia.
But I&#8217;ve been unable to avoid the Pig Pflu Paranoia Phenomenon of late, if only because of all the email I&#8217;m receiving about it.
Four thoughts:
1) I know [...]]]></description>
		<wfw:commentRss>http://chidiet.com/blog/essays/pig-phlu-paranoia.htm/feed</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>10 Steps to Going and Staying Raw</title>
		<link>http://chidiet.com/blog/essays/10-steps-to-going-and-staying-raw-2.htm</link>
		<comments>http://chidiet.com/blog/essays/10-steps-to-going-and-staying-raw-2.htm#comments</comments>
		<pubDate>Fri, 14 Aug 2009 21:32:43 +0000</pubDate>
		<dc:creator>Jim Carey</dc:creator>
				<category><![CDATA[Dr. Jim's Essays]]></category>
		<category><![CDATA[dr ann wigmore]]></category>
		<category><![CDATA[home study program]]></category>
		<category><![CDATA[raw food home study course]]></category>
		<category><![CDATA[raw living foods]]></category>
		<category><![CDATA[raw living foods lifestyle]]></category>
		<category><![CDATA[wigmore diet]]></category>

		<guid isPermaLink="false">http://chidiet.com/blog/?p=1131</guid>
		<description><![CDATA[
			
				
			
		
As always, when the kids go back to school it&#8217;s a great time to change behavior patterns and to begin new lives.
Whether you&#8217;re looking at the raw diet because of your health challenges, or because you&#8217;re looking to take your healthy diet to a new level, this is the time of the year to start!
Studies [...]]]></description>
		<wfw:commentRss>http://chidiet.com/blog/essays/10-steps-to-going-and-staying-raw-2.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>About Energy, Food and Human Nature&#8230;</title>
		<link>http://chidiet.com/blog/essays/about-energy-food-and-human-nature.htm</link>
		<comments>http://chidiet.com/blog/essays/about-energy-food-and-human-nature.htm#comments</comments>
		<pubDate>Tue, 11 Aug 2009 22:50:54 +0000</pubDate>
		<dc:creator>Jim Carey</dc:creator>
				<category><![CDATA[Dr. Jim's Essays]]></category>
		<category><![CDATA[Ann Wigmore]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[Jim Carey]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[organic foods]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw food diet]]></category>
		<category><![CDATA[raw livestyle]]></category>
		<category><![CDATA[raw living foods lifestyle]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan diet]]></category>
		<category><![CDATA[wigmore]]></category>

		<guid isPermaLink="false">http://www.chidiet.com/blog/?p=310</guid>
		<description><![CDATA[
			
				
			
		
- A Philosophical Outlook On Being a Raw Fooder
The older I get the simpler and more unified life looks to me.
We&#8217;re all creatures of energy. Everything in our lives, everything around us, everything we experience consists of energy.
To start with, we&#8217;re made up of energy. Every proton, electron and neutron in our universe &#8211; including [...]]]></description>
		<wfw:commentRss>http://chidiet.com/blog/essays/about-energy-food-and-human-nature.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Learning to Live with a New Diet and Lifestyle</title>
		<link>http://chidiet.com/blog/essays/learning-to-live-with-a-new-diet-and-lifestyle.htm</link>
		<comments>http://chidiet.com/blog/essays/learning-to-live-with-a-new-diet-and-lifestyle.htm#comments</comments>
		<pubDate>Sun, 05 Jul 2009 23:00:09 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[Dr. Jim's Essays]]></category>
		<category><![CDATA[Ann Wigmore]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Jim Carey]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[raw food course]]></category>
		<category><![CDATA[raw food diet]]></category>
		<category><![CDATA[raw food home study course]]></category>

		<guid isPermaLink="false">http://chidiet.com/blog/?p=459</guid>
		<description><![CDATA[
			
				
			
		
I get many, many emails from people who went raw for a while, and then got into other health challenges. One woman, for example, ended up as an insulin-dependent diabetic. Why? Upon questioning, I found that she was actually eating a fruitarian diet, and all of that excess sugar caused her new health challenges.
That&#8217;s why [...]]]></description>
		<wfw:commentRss>http://chidiet.com/blog/essays/learning-to-live-with-a-new-diet-and-lifestyle.htm/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
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