Comments on: How To Get Enough Protein In Your Diet, with Dr. Ann Wigmore http://chidiet.com/blog/ann-wigmore/ann-wigmore-protein.htm Get free info, hear success stories, and learn to be healthy! Fri, 12 Mar 2010 23:09:21 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Frank http://chidiet.com/blog/ann-wigmore/ann-wigmore-protein.htm/comment-page-1#comment-12845 Frank Tue, 19 Jan 2010 16:17:57 +0000 http://www.chidiet.com/blog/ann-wigmore/ann-wigmore-protein.htm#comment-12845 Great video and information this helps a lot. I'm trying to learn so I can follow this lifestyle. Thanks Great video and information this helps a lot. I’m trying to learn so I can follow this lifestyle.
Thanks

]]> By: Jim Carey http://chidiet.com/blog/ann-wigmore/ann-wigmore-protein.htm/comment-page-1#comment-12831 Jim Carey Mon, 18 Jan 2010 16:59:34 +0000 http://www.chidiet.com/blog/ann-wigmore/ann-wigmore-protein.htm#comment-12831 Thanks for letting me know, Sharon. I re-uploaded it, and it tests OK now. Thanks for letting me know, Sharon. I re-uploaded it, and it tests OK now.

]]> By: Sharon http://chidiet.com/blog/ann-wigmore/ann-wigmore-protein.htm/comment-page-1#comment-12827 Sharon Mon, 18 Jan 2010 13:06:10 +0000 http://www.chidiet.com/blog/ann-wigmore/ann-wigmore-protein.htm#comment-12827 Download for original video does not work Download for original video does not work

]]> By: Dr. Flora http://chidiet.com/blog/ann-wigmore/ann-wigmore-protein.htm/comment-page-1#comment-12785 Dr. Flora Fri, 15 Jan 2010 19:27:22 +0000 http://www.chidiet.com/blog/ann-wigmore/ann-wigmore-protein.htm#comment-12785 To Chris: the reasons your ears clogged up is that when you begin the cleansing program, all of the fat in your body rushes upward, like the fat in a salad dressing bottle and eyes grow dim, ears clog, sinuses begin to drain. The alkalinity of the liveit (not diet!)gets down to cellular level cleansing. PS. You are supposed to use soft white pastry wheat berries for the Rejuvelac and soak them overnight, drain them for 2 days, rinsing them twice a day, fill the jar with twice as much water (after the last rinse) as there are berries sprouted, and leave them for 2 days to ferment. Pour off to use and immediately refill. Leave for 1 day to ferment and pour off to use and immediately refill. Leave for 1 more day and pour off to use and discard the berries. It's important for everyone to know about the 5 stages of vinegar on one of our videos, which goes well with Dr. Ann's on seed and nut cheeses. I had some almond cream with my Energy Soup yesterday, and included some Veggikraut made with cabbage and baby bok choy! Delicious and full of the anti-stress b-complex vitamins which everyone needs who works in a heated or air conditioned office or who eats things that have been given broad spectrum antibiotics (anything that is or is from an animal). More and more I'm convinced that the casein (casomorphine) dairy protein is at the bottom of most of our health problems. No one should be using any kind of oils (see Drs. Caldwell Esselstyn, Dean Ornish and T. Colin Campbell's UTube talks about reversing disease using a 10% fat, 10% protein plant-based diet with no dairy protein and no oils). To Chris: the reasons your ears clogged up is that when you begin the cleansing program, all of the fat in your body rushes upward, like the fat in a salad dressing bottle and eyes grow dim, ears clog, sinuses begin to drain. The alkalinity of the liveit (not diet!)gets down to cellular level cleansing. PS. You are supposed to use soft white pastry wheat berries for the Rejuvelac and soak them overnight, drain them for 2 days, rinsing them twice a day, fill the jar with twice as much water (after the last rinse) as there are berries sprouted, and leave them for 2 days to ferment. Pour off to use and immediately refill. Leave for 1 day to ferment and pour off to use and immediately refill. Leave for 1 more day and pour off to use and discard the berries.

It’s important for everyone to know about the 5 stages of vinegar on one of our videos, which goes well with Dr. Ann’s on seed and nut cheeses. I had some almond cream with my Energy Soup yesterday, and included some Veggikraut made with cabbage and baby bok choy! Delicious and full of the anti-stress b-complex vitamins which everyone needs who works in a heated or air conditioned office or who eats things that have been given broad spectrum antibiotics (anything that is or is from an animal). More and more I’m convinced that the casein (casomorphine) dairy protein is at the bottom of most of our health problems. No one should be using any kind of oils (see Drs. Caldwell Esselstyn, Dean Ornish and T. Colin Campbell’s UTube talks about reversing disease using a 10% fat, 10% protein plant-based diet with no dairy protein and no oils).

]]> By: Jim Carey http://chidiet.com/blog/ann-wigmore/ann-wigmore-protein.htm/comment-page-1#comment-12784 Jim Carey Fri, 15 Jan 2010 16:01:20 +0000 http://www.chidiet.com/blog/ann-wigmore/ann-wigmore-protein.htm#comment-12784 I agree, too, re: transcripts. It's always great when volunteers come forward to help with that work. There is SO much to transcribe, and we've only done a couple of her videos so far. I agree, too, re: transcripts. It’s always great when volunteers come forward to help with that work. There is SO much to transcribe, and we’ve only done a couple of her videos so far.

]]> By: chris http://chidiet.com/blog/ann-wigmore/ann-wigmore-protein.htm/comment-page-1#comment-12783 chris Fri, 15 Jan 2010 14:49:14 +0000 http://www.chidiet.com/blog/ann-wigmore/ann-wigmore-protein.htm#comment-12783 I´ve been doing the living sprouts and rejuvelac, eating fruits in the morning and energy soup or two salads in the afternoon. More energy great. One of my ears clogged up my first two months into live foods. and i couldn´t hear. I went to an acupuntuist and he told me something was going on with my liver gall bladder. I´ve cut back on the nuts and putting olive oil on my salads and the problems seems to have remedied itself hearing much better. Folks be careful out there, in your search for protein be careful you don´t pick up too many fats via avocados and nuts otherwise you could have some problems. I´ve been eat nuts every other day and only one avocado every two days. Any this seems to clear the problem up. Trying to get my protein through greens like the gorillas and also i few sprouts and most of my carbs through fruits in the morning. This has been my experience. I dig the video and have found the my energy and happiness is at a new level on this diet. I hope to continue. Good luck to all out there! I´ve been doing the living sprouts and rejuvelac, eating fruits in the morning and energy soup or two salads in the afternoon. More energy great. One of my ears clogged up my first two months into live foods. and i couldn´t hear. I went to an acupuntuist and he told me something was going on with my liver gall bladder. I´ve cut back on the nuts and putting olive oil on my salads and the problems seems to have remedied itself hearing much better. Folks be careful out there, in your search for protein be careful you don´t pick up too many fats via avocados and nuts otherwise you could have some problems. I´ve been eat nuts every other day and only one avocado every two days. Any this seems to clear the problem up. Trying to get my protein through greens like the gorillas and also i few sprouts and most of my carbs through fruits in the morning. This has been my experience. I dig the video and have found the my energy and happiness is at a new level on this diet. I hope to continue. Good luck to all out there!

]]> By: Joan http://chidiet.com/blog/ann-wigmore/ann-wigmore-protein.htm/comment-page-1#comment-12779 Joan Fri, 15 Jan 2010 12:17:45 +0000 http://www.chidiet.com/blog/ann-wigmore/ann-wigmore-protein.htm#comment-12779 I agree with those above - would like transcripts, recipes, etc. I have a hard time hearing and understanding what Dr. Ann is saying...but this appears to be very valuable information. Thank you! I agree with those above – would like transcripts, recipes, etc. I have a hard time hearing and understanding what Dr. Ann is saying…but this appears to be very valuable information. Thank you!

]]> By: Wilhelmina http://chidiet.com/blog/ann-wigmore/ann-wigmore-protein.htm/comment-page-1#comment-12764 Wilhelmina Thu, 14 Jan 2010 22:25:05 +0000 http://www.chidiet.com/blog/ann-wigmore/ann-wigmore-protein.htm#comment-12764 Jim, Thank you so much Dr. Ann and you are a great inspiration. Weekly vidio's or recipes are great to keep every body motivated, we all get stuck in the same routine and a vidio would be great inspiration to change it up a bit.It would help if a printed recap could accompany her comments and receipes. I really appreciate your efforts to bring her message to us. Keep up the great work I love that you put so much effort into it all.Thanks to you and this tape I feel that I got to meet her. I have all her books but had not seen her. Thanks thanks and many more thanks Jim, Thank you so much Dr. Ann and you are a great inspiration. Weekly vidio’s or recipes are great to keep every body motivated, we all get stuck in the same routine and a vidio would be great inspiration to change it up a bit.It would help if a printed recap could accompany her comments and receipes. I really appreciate your efforts to bring her message to us. Keep up the great work I love that you put so much effort into it all.Thanks to you and this tape I feel that I got to meet her. I have all her books but had not seen her. Thanks thanks and many more thanks

]]> By: WENDY http://chidiet.com/blog/ann-wigmore/ann-wigmore-protein.htm/comment-page-1#comment-12546 WENDY Mon, 04 Jan 2010 03:38:18 +0000 http://www.chidiet.com/blog/ann-wigmore/ann-wigmore-protein.htm#comment-12546 Jim, I will be happy to transcript if I am able to make out the mp4 version. I will happily do this. By the way, I sent you an email regarding your grass roots series... and am waiting for a response before I complete my order. Please contact me to arrange details of providing you with a transcript. Wendy Jim, I will be happy to transcript if I am able to make out the mp4 version. I will happily do this. By the way, I sent you an email regarding your grass roots series… and am waiting for a response before I complete my order. Please contact me to arrange details of providing you with a transcript.

Wendy

]]> By: Jacqui http://chidiet.com/blog/ann-wigmore/ann-wigmore-protein.htm/comment-page-1#comment-11352 Jacqui Wed, 11 Nov 2009 23:10:14 +0000 http://www.chidiet.com/blog/ann-wigmore/ann-wigmore-protein.htm#comment-11352 Is the almond cream Almonds & rejuvelac or are there other ingredients? Thank you for the video. It was really informational. Is the almond cream Almonds & rejuvelac or are there other ingredients?

Thank you for the video. It was really informational.

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